Alternatives to Spinach

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

10 alternatives, ordered by sugars, lowest first

1. 1
   Lidl Baby leaf spinach (unwashed) +8 calories+0.6 g protein−0.1 g sat. fat+0.1 g sugars
   30Calories 3.8Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
2. 2
   Aldi Baby Spinach −3 calories−1.4 g protein+0.2 g sugars
   19Calories 1.8Protein 0.5Fat —Sat. fat 0.3Sugars Compare Alternatives
3. 3
   Iceland Whole leaf spinach +4 calories−0.1 g protein−0.1 g sat. fat+0.2 g sugars
   26Calories 3.1Protein 0.8Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
4. 4
   Sainsbury's Young Spinach −3 calories−0.6 g protein−0.1 g sat. fat+0.4 g sugars
   19Calories 2.6Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Oaklands Babyleaf spinash +1 calories−1 g protein+0.7 g sugars
   23Calories 2.2Protein 0.8Fat —Sat. fat 0.8Sugars Compare Alternatives
6. 6
   ASDA Mild & Tender Spinach +1 calories−1 g protein−0.1 g sat. fat+0.7 g sugars
   23Calories 2.2Protein 0.8Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
7. 7
   Lidl Spinach −3 calories−1 g protein−0.1 g sat. fat+0.7 g sugars
   19Calories 2.2Protein 0.8Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
8. 8
   TESCO BABY SPINACH +1.2 calories−0.4 g protein−0.1 g sat. fat+1.4 g sugars
   23.2Calories 2.8Protein 0.8Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
9. 9
   Spinach +7 calories−0.4 g protein−0.1 g sat. fat+1.4 g sugars
   29Calories 2.8Protein 0.8Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
10. 10
    M&S Food Young spinach +8 calories−0.4 g protein−0.1 g sat. fat+1.4 g sugars
    30Calories 2.8Protein 0.8Fat 0.1Sat. fat 1.5Sugars Compare Alternatives

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