Sainsbury's

Lasagne Sheet — Calories, Nutrition & Ingredients

UPC 636162 Prepared lasagne Updated 16 Oct 2026

Lasagne Sheet
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
187per 100 g
Protein
6.5 gper 100 g
Carbs
36.9 gper 100 g
Fat
1.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 187 calories. Per 100 g: 187 calories, 6.5 g protein, 1.2 g fat.

Label highlights: Fat: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 782 kJ / 187 kcal 782 kJ / 187 kcal (9%)
Fat 1.2 g 1.2 g (2%)
of which saturates — —
Carbohydrate 36.9 g 36.9 g (14%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 1.1 g 1.1 g
Protein 6.5 g 6.5 g (13%)
Salt 0.98 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein6.5 g
Carbohydrates36.9 g
Sugars0.5 g
Fibre1.1 g
Fat1.2 g
Sodium393 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lasagne Sheet

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Lasagne Sheet?

Per 100 g of Lasagne Sheet there are 187 calories.

How much protein is in Lasagne Sheet?

Per 100 g of Lasagne Sheet there are 6.5 g protein.

How many carbohydrates are in Lasagne Sheet?

Per 100 g of Lasagne Sheet there are 36.9 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Lasagne Sheet?

Per 100 g of Lasagne Sheet there are 0.5 g sugars.

How much sodium (salt) is in Lasagne Sheet?

Per 100 g of Lasagne Sheet there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lasagne Sheet?

Per 100 g of Lasagne Sheet there are 1.1 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Lasagna al forno M&S Lasagna al forno 176Calories 9Protein 10Fat beef lasagna by Sainsbury’s Italian Style beef lasagna by Sainsbury’s 120Calories 6.2Protein 5.8Fat Lasagne four layers of egg pasta with grana padano bechamel trader joe's Lasagne four layers of egg pasta with grana padano bechamel 140Calories 9.3Protein 6.9Fat Lasagne Sainsburys Lasagne 140Calories 10.1Protein 6.5Fat Free Range Egg Pasta & a Creamy Béchamel Sauce Free Range Egg Pasta & a Creamy Béchamel Sauce 141Calories 8.9Protein 6.7Fat Prepkitchen Lasagne Al Forno with Roast Peppers 137Calories 10.9Protein 5.1Fat

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sainsbury's

Nutrition facts for other products from Sainsbury's:

All Sainsbury's products →