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Large british breaded ham — Calories, Nutrition & Ingredients

140 g UPC 665124 Breaded Ham Updated 16 Oct 2026

Large british breaded ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
26per serving
Protein
20.1 gper 100 g
Carbs
1.5 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (23 g): 26 calories. Per 100 g: 112 calories, 20.1 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.48 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 23 g

Per 100 gPer portion (%RI*)
Energy 467 kJ / 112 kcal 107 kJ / 26 kcal (1%)
Fat 2.7 g 0.6 g (1%)
of which saturates 1 g 0.2 g (1%)
Carbohydrate 1.5 g 0.3 g (0%)
of which sugars 0.9 g 0.2 g (0%)
Fibre 0.5 g 0.1 g
Protein 20.1 g 4.6 g (9%)
Salt 2.48 g 0.57 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein20.1 g
Carbohydrates1.5 g
Sugars0.9 g
Added sugars0.1 g
Fibre0.5 g
Fat2.7 g
Saturated fat1 g
Cholesterol74.1 mg
Sodium992 mg
Calcium9.7 mg
Potassium361 mg
Iron0.8 mg
Vitamin A4.3 mcg
Vitamin C0.3 mg
Vitamin D0.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Large british breaded ham

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Ingredients

Antioxidant, British pork, Colour - color, Corn flour, Curcumin, Curing salt, Dextrose, Gelatine, Paprika extract, Pork gelatin, Preservative, Rapeseed oil, Rice flour, Salt, Sodium ascorbate, Sodium nitrite, Stabiliser, Sugar, Triphosphates

Frequently asked questions

How many calories are in Large british breaded ham?

Per 100 g of Large british breaded ham there are 112 calories.

How much protein is in Large british breaded ham?

Per 100 g of Large british breaded ham there are 20.1 g protein.

How many carbohydrates are in Large british breaded ham?

Per 100 g of Large british breaded ham there are 1.5 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Large british breaded ham?

Per 100 g of Large british breaded ham there are 0.9 g sugars.

How much sodium (salt) is in Large british breaded ham?

Per 100 g of Large british breaded ham there are 992.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Large british breaded ham?

Per 100 g of Large british breaded ham there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Large british breaded ham?

The main ingredients in Large british breaded ham are: Antioxidant, British pork, Colour - color, Corn flour, Curcumin.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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