Morrisons

Morrisons The Best Thick Cut Smoked Back Bacon — Calories, Nutrition & Ingredients

UPC 5010525319629 Bacon Updated 16 Oct 2026

Morrisons The Best Thick Cut Smoked Back Bacon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
316per 100 g
Protein
32.3 gper 100 g
Carbs
0.2 gper 100 g
Fat
20.6 gper 100 g

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Per serving (54 g): 171 calories. Per 100 g: 316 calories, 32.3 g protein, 20.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.60 g per 100 g (red above 17.50 g)
  • Saturates: 7.70 g per 100 g (red above 5 g)
  • Salt: 3.54 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 54 g

Per 100 gPer portion (%RI*)
Energy 1322 kJ / 316 kcal 714 kJ / 171 kcal (9%)
Fat 20.6 g 11.1 g (16%)
of which saturates 7.7 g 4.2 g (21%)
Carbohydrate 0.2 g 0.1 g (0%)
of which sugars 0.8 g 0.4 g (0%)
Fibre 0.5 g 0.3 g
Protein 32.3 g 17.4 g (35%)
Salt 3.54 g 1.91 g (32%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein32.3 g
Carbohydrates0.2 g
Sugars0.8 g
Fibre0.5 g
Fat20.6 g
Saturated fat7.7 g
Sodium1416 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Morrisons The Best Thick Cut Smoked Back Bacon

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Morrisons The Best Thick Cut Smoked Back Bacon?

Per 100 g of Morrisons The Best Thick Cut Smoked Back Bacon there are 316 calories.

How much protein is in Morrisons The Best Thick Cut Smoked Back Bacon?

Per 100 g of Morrisons The Best Thick Cut Smoked Back Bacon there are 32.3 g protein.

How many carbohydrates are in Morrisons The Best Thick Cut Smoked Back Bacon?

Per 100 g of Morrisons The Best Thick Cut Smoked Back Bacon there are 0.2 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Morrisons The Best Thick Cut Smoked Back Bacon?

Per 100 g of Morrisons The Best Thick Cut Smoked Back Bacon there are 0.8 g sugars.

How much sodium (salt) is in Morrisons The Best Thick Cut Smoked Back Bacon?

Per 100 g of Morrisons The Best Thick Cut Smoked Back Bacon there are 1416.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Morrisons The Best Thick Cut Smoked Back Bacon?

Per 100 g of Morrisons The Best Thick Cut Smoked Back Bacon there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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