Sainsbury's

Baking potatoes — Calories, Nutrition & Ingredients

UPC 671682 Potatoes Updated 16 Oct 2026

Baking potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
706per serving
Protein
12.2 gper 100 g
Carbs
71.4 gper 100 g
Fat
1.4 gper 100 g

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Per serving (200 g): 706 calories. Per 100 g: 353 calories, 12.2 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 1477 kJ / 353 kcal 2954 kJ / 706 kcal (35%)
Fat 1.4 g 2.8 g (4%)
of which saturates 0.3 g 0.6 g (3%)
Carbohydrate 71.4 g 143 g (55%)
of which sugars 1.9 g 3.8 g (4%)
Fibre 3 g 6 g
Protein 12.2 g 24.4 g (49%)
Salt 0.10 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein12.2 g
Carbohydrates71.4 g
Sugars1.9 g
Added sugars0 g
Fibre3 g
Fat1.4 g
Saturated fat0.3 g
Sodium39 mg
Potassium1709 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Ingredients

Baking Potatoes

Frequently asked questions

How many calories are in Baking potatoes?

Per 100 g of Baking potatoes there are 353 calories.

How much protein is in Baking potatoes?

Per 100 g of Baking potatoes there are 12.2 g protein.

How many carbohydrates are in Baking potatoes?

Per 100 g of Baking potatoes there are 71.4 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Baking potatoes?

Per 100 g of Baking potatoes there are 1.9 g sugars.

How much sodium (salt) is in Baking potatoes?

Per 100 g of Baking potatoes there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Baking potatoes?

Per 100 g of Baking potatoes there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Baking potatoes?

The main ingredients in Baking potatoes are: Baking Potatoes.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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