Fat free chives cottage cheese — Calories, Nutrition & Ingredients
- Calories
- 63per 100 g
- Protein
- 10.8 gper 100 g
- Carbs
- 3.9 gper 100 g
- Fat
- 0.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Fat free chives cottage cheese has 63 calories, 10.8 g protein and 0.3 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 264 kJ / 63 kcal |
| Fat | 0.3 g |
| of which saturates | 0.2 g |
| Carbohydrate | 3.9 g |
| of which sugars | 2.9 g |
| Fibre | 0.1 g |
| Protein | 10.8 g |
| Salt | 0.80 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fat free chives cottage cheese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Fat free chives cottage cheese?
Per 100 g of Fat free chives cottage cheese there are 63 calories.
How much protein is in Fat free chives cottage cheese?
Per 100 g of Fat free chives cottage cheese there are 10.8 g protein.
How many carbohydrates are in Fat free chives cottage cheese?
Per 100 g of Fat free chives cottage cheese there are 3.9 g carbohydrates. Of which 2.9 g sugars.
How much sugar is in Fat free chives cottage cheese?
Per 100 g of Fat free chives cottage cheese there are 2.9 g sugars.
How much sodium (salt) is in Fat free chives cottage cheese?
Per 100 g of Fat free chives cottage cheese there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Fat free chives cottage cheese?
Per 100 g of Fat free chives cottage cheese there are 0.064 g fibre. Fibre is important for digestive health.
What are the main ingredients in Fat free chives cottage cheese?
The main ingredients in Fat free chives cottage cheese are: Chives, Onion Salt, Skimmed milk.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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