Cottage cheeses: Nutrition Facts and Calories
This category covers a range of fresh cheese products, typically made from cow's milk, which are curdled and strained to produce a soft, lumpy cheese. Products may be plain or include added ingredients such as fruit, herbs, or spices. The ingredient list usually shows milk, cream, and cultures as primary components. Some varieties may contain added sugars, particularly those with fruit inclusions. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt content per serving. Cottage cheese is a source of protein. As with all packaged foods, the ingredient list indicates the order in which ingredients are present by weight. For plain cottage cheese, the primary ingredients are typically milk and cream. For flavoured varieties, added sugars or fruit preparations may appear further down the ingredient list. All values are shown per 100 g so products can be compared.
50 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
