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Ginger Biscuits — Calories, Nutrition & Ingredients

18g UPC 5010745065986 Biscuits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 475per 100 g
Protein: 6.6 gper 100 g
Carbs: 66.8 gper 100 g
Fat: 19.4 gper 100 g

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Per serving (18 g): 86 calories. Per 100 g: 475 calories, 6.6 g protein, 19.4 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: medium HFSS Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 19.40 g per 100 g (red above 17.50 g)
Sugars: 26.40 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 18 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1987 kJ / 475 kcal	358 kJ / 86 kcal (4%)
Fat	19.4 g	3.5 g (5%)
of which saturates	1.6 g	0.3 g (1%)
Carbohydrate	66.8 g	12.0 g (5%)
of which sugars	26.4 g	4.8 g (5%)
Fibre	5.0 g	0.9 g
Protein	6.6 g	1.2 g (2%)
Salt	0.73 g	0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g

Protein6.6 g

Carbohydrates66.8 g

Sugars26.4 g

Added sugars17.9 g

Fibre5.0 g

Fat19.4 g

Saturated fat1.6 g

Cholesterol0.2 mg

Sodium292 mg

Calcium40.7 mg

Potassium242 mg

Iron2.1 mg

Vitamin A0.1 mcg

Vitamin C0.2 mg

Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ginger Biscuits

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's Wheat Biscuits Protein 12 g · 133 kcal per 100 g

−22 g sugars−1 g sat. fat−180 mg sodium
Weetabix weetabix Protein 12 g · 332 kcal per 100 g

−22.3 g sugars−1.1 g sat. fat−192 mg sodium
Harvest Morn Wheat bisks Protein 12 g · 358 kcal per 100 g

−22 g sugars−1 g sat. fat−180 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium carbonates, Calcium carbonate, Ginger powder, Invert sugar syrup, Iron, Natural flavouring, Nicotinic acid, Oat flakes, Raising agent, Rapeseed oil, Salt, Skimmed milk powder, Sodium carbonates, Sugar, Thiamin, Wheat flour

Allergens

Contains: Gluten, Milk

May contain: Nuts

Frequently asked questions

How many calories are in Ginger Biscuits?

Per 100 g of Ginger Biscuits there are 475 calories.

How much protein is in Ginger Biscuits?

Per 100 g of Ginger Biscuits there are 6.6 g protein.

How many carbohydrates are in Ginger Biscuits?

Per 100 g of Ginger Biscuits there are 66.8 g carbohydrates. Of which 26.4 g sugars.

How much sugar is in Ginger Biscuits?

Per 100 g of Ginger Biscuits there are 26.4 g sugars.

How much sodium (salt) is in Ginger Biscuits?

Per 100 g of Ginger Biscuits there are 292.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ginger Biscuits?

Per 100 g of Ginger Biscuits there are 5.016 g fibre. Fibre is important for digestive health.

What are the main ingredients in Ginger Biscuits?

The main ingredients in Ginger Biscuits are: Ammonium carbonates, Calcium carbonate, Ginger powder, Invert sugar syrup, Iron.

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Level of processing

Highly Processed

16 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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