Garlic Sausage — Calories, Nutrition & Ingredients

400 g UPC 5010801004799 Meats Updated 16 Oct 2026

Garlic Sausage
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
249per 100 g
Protein
11 gper 100 g
Carbs
4 gper 100 g
Fat
21 gper 100 g

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Per 100 g, Garlic Sausage has 249 calories, 11 g protein and 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 9.20 g per 100 g (red above 5 g)
  • Salt: 2.20 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1042 kJ / 249 kcal
Fat 21 g
of which saturates 9.2 g
Carbohydrate 4 g
of which sugars 1.2 g
Protein 11 g
Salt 2.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

249 calories in 100 g
Protein11 g
Carbohydrates4 g
Sugars1.2 g
Fat21 g
Saturated fat9.2 g
Sodium880 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Sausage

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Garlic Sausage?

Per 100 g of Garlic Sausage there are 249 calories.

How much protein is in Garlic Sausage?

Per 100 g of Garlic Sausage there are 11.0 g protein.

How many carbohydrates are in Garlic Sausage?

Per 100 g of Garlic Sausage there are 4.0 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Garlic Sausage?

Per 100 g of Garlic Sausage there are 1.2 g sugars.

How much sodium (salt) is in Garlic Sausage?

Per 100 g of Garlic Sausage there are 880.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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