Bolands

Fig rolls — Calories, Nutrition & Ingredients

400 g UPC 5011005056485 Biscuits Updated 16 Oct 2026

Fig rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
383per 100 g
Protein
4.5 gper 100 g
Carbs
73 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per 100 g, Fig rolls has 383 calories, 4.5 g protein and 9.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: medium HFSS Contains GlutenContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 36.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1602 kJ / 383 kcal
Fat 9.1 g
of which saturates 4.2 g
Carbohydrate 73 g
of which sugars 36.8 g
Fibre 4.4 g
Protein 4.5 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein4.5 g
Carbohydrates73 g
Sugars36.8 g
Added sugars18.8 g
Fibre4.4 g
Fat9.1 g
Saturated fat4.2 g
Cholesterol0 mg
Sodium240 mg
Calcium28.5 mg
Potassium200 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fig rolls

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Calcium carbonate, Citric acid, Fig, Glucose syrup, Iron, Nicotinic acid, Palm oil, Raising agent, Salt, Sodium hydrogen carbonate, Sugar, Thiamin, Wheat flour

Allergens

Contains: Gluten, Soybeans

May contain: Milk, Nuts, Soybeans

Frequently asked questions

How many calories are in Fig rolls?

Per 100 g of Fig rolls there are 383 calories.

How much protein is in Fig rolls?

Per 100 g of Fig rolls there are 4.5 g protein.

How many carbohydrates are in Fig rolls?

Per 100 g of Fig rolls there are 73.0 g carbohydrates. Of which 36.8 g sugars.

How much sugar is in Fig rolls?

Per 100 g of Fig rolls there are 36.8 g sugars.

How much sodium (salt) is in Fig rolls?

Per 100 g of Fig rolls there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fig rolls?

Per 100 g of Fig rolls there are 4.425 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fig rolls?

The main ingredients in Fig rolls are: Acidity regulator, Calcium carbonate, Citric acid, Fig, Glucose syrup.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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