Tilda

250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec — Calories, Nutrition & Ingredients

250 g UPC 5011157997582 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 117per 100 g
Protein: 1.9 gper 100 g
Carbs: 22.4 gper 100 g
Fat: 1.9 gper 100 g

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Per serving (100 g): 117 calories. Per 100 g: 117 calories, 1.9 g protein, 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	490 kJ / 117 kcal	490 kJ / 117 kcal (6%)
Fat	1.9 g	1.9 g (3%)
of which saturates	0.3 g	0.3 g (2%)
Carbohydrate	22.4 g	22.4 g (9%)
of which sugars	0.3 g	0.3 g (0%)
Fibre	1.4 g	1.4 g
Protein	1.9 g	1.9 g (4%)
Salt	0.49 g	0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g

Protein1.9 g

Carbohydrates22.4 g

Sugars0.3 g

Added sugars0 g

Fibre1.4 g

Fat1.9 g

Saturated fat0.3 g

Sodium197 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec

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Ingredients

Basil, Black pepper, Carrot, Corporation Olive Oil, Garlic, Lemon juice, Natural garlic flavouring, Natural Long Grain Rice, Onion, Oregano, Parsley, Parsnip, Rapeseed oil, Rice flour, Salt, Sunflower oil, Turmeric, Vegetable broth, Yeast extract

Frequently asked questions

How many calories are in 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec?

Per 100 g of 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec there are 117 calories.

How much protein is in 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec?

Per 100 g of 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec there are 1.9 g protein.

How many carbohydrates are in 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec?

Per 100 g of 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec there are 22.4 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec?

Per 100 g of 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec there are 0.3 g sugars.

How much sodium (salt) is in 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec?

Per 100 g of 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec?

Per 100 g of 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec?

The main ingredients in 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec are: Basil, Black pepper, Carrot, Corporation Olive Oil, Garlic.

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Level of processing

Highly Processed

19 ingredients

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Nutrition breakdown

Macronutrients

Types of fat

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