Vortigerm — Calories, Nutrition & Ingredients

UPC 5011376002647 Breads Updated 16 Oct 2026

Vortigerm
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
236per serving
Protein
14.1 gper 100 g
Carbs
29.8 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per 100 g, Vortigerm has 236 calories, 14.1 g protein and 4.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 987 kJ / 236 kcal
Fat 4.4 g
of which saturates 1.6 g
Carbohydrate 29.8 g
of which sugars 4.4 g
Fibre 6.5 g
Protein 14.1 g
Salt 0.89 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein14.1 g
Carbohydrates29.8 g
Sugars4.4 g
Added sugars0.1 g
Fibre6.5 g
Fat4.4 g
Saturated fat1.6 g
Sodium356 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vortigerm

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Ingredients

Ascrobic Acid, Barley malt flour, Brown cane sugar, Calcium Proprionate, Cornmeal, Dough, Emulsifier, Flavouring, Flax seed, Flour treatment agent, Lecithin, Malted rye flour, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Rye sourdough, Salt, Sourdough, Soya flour, Soya Nuts, Spices Preservative, Sunflower Kernals, Water, Wheat bran, Wheat flour, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Vortigerm?

Per 100 g of Vortigerm there are 236 calories.

How much protein is in Vortigerm?

Per 100 g of Vortigerm there are 14.1 g protein.

How many carbohydrates are in Vortigerm?

Per 100 g of Vortigerm there are 29.8 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Vortigerm?

Per 100 g of Vortigerm there are 4.4 g sugars.

How much sodium (salt) is in Vortigerm?

Per 100 g of Vortigerm there are 356.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vortigerm?

Per 100 g of Vortigerm there are 6.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Vortigerm?

The main ingredients in Vortigerm are: Ascrobic Acid, Barley malt flour, Brown cane sugar, Calcium Proprionate, Cornmeal.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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