Deli Kitchen

Plain folded flatbreads — Calories, Nutrition & Ingredients

UPC 5012121003193 Breads Updated 16 Oct 2026

Plain folded flatbreads
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
294per 100 g
Protein
8.6 gper 100 g
Carbs
51.4 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (35 g): 103 calories. Per 100 g: 294 calories, 8.6 g protein, 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 35 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1231 kJ / 294 kcal 431 kJ / 103 kcal (5%)
Fat 5.4 g 1.9 g (3%)
of which saturates 0.6 g 0.2 g (1%)
Carbohydrate 51.4 g 18.0 g (7%)
of which sugars 2.9 g 1.0 g (1%)
Fibre 4 g 1.4 g
Protein 8.6 g 3.0 g (6%)
Salt 1 g 0.35 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein8.6 g
Carbohydrates51.4 g
Sugars2.9 g
Added sugars0 g
Fibre4 g
Fat5.4 g
Saturated fat0.6 g
Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plain folded flatbreads

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

16 Uczniowska Street, 58 306, Acidity regulator, Calcium carbonate, Calcium phosphates, Calcium propionate, Cereals containing gluten, Citric acid, Disodium diphosphate, Dunstable, Iron, Lu6 9Th Signature Flatbreads, Nicotinic acid, Noilsions Inces Allergen Information, Po Box 4554, Postcode, Preservative, Raising agent, Rapeseed Yeast, Salt, Signature Flatbreads, Sodium carboxy methyl cellulose, Sodium Carboxymethyl Cellulose, Sodium hydrogen carbonate, Sp Z O O, Spirit vinegar, Stabiliser, Thiamin, Tocopherol-rich extract, Walbrzych, Water, Wheat flour, Wheat gluten, Wheat starch

Allergens

May contain: Milk

Frequently asked questions

How many calories are in Plain folded flatbreads?

Per 100 g of Plain folded flatbreads there are 294 calories.

How much protein is in Plain folded flatbreads?

Per 100 g of Plain folded flatbreads there are 8.571 g protein.

How many carbohydrates are in Plain folded flatbreads?

Per 100 g of Plain folded flatbreads there are 51.429 g carbohydrates. Of which 2.857 g sugars.

How much sugar is in Plain folded flatbreads?

Per 100 g of Plain folded flatbreads there are 2.857 g sugars.

How much sodium (salt) is in Plain folded flatbreads?

Per 100 g of Plain folded flatbreads there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Plain folded flatbreads?

Per 100 g of Plain folded flatbreads there are 4.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Plain folded flatbreads?

The main ingredients in Plain folded flatbreads are: 16 Uczniowska Street, 58 306, Acidity regulator, Calcium carbonate, Calcium phosphates.

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Nutrition breakdown

Macronutrients

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