Lidl

2 Valentines Cupcakes — Calories, Nutrition & Ingredients

UPC 5013424099005 Cakes Updated 16 Oct 2026

Calories
468per 100 g
Protein
3.7 gper 100 g
Carbs
52 gper 100 g
Fat
26 gper 100 g

Where to buy

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Per serving (49 g): 229 calories. Per 100 g: 468 calories, 3.7 g protein, 26 g fat.

Label highlights: Fat: high Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26 g per 100 g (red above 17.50 g)
  • Saturates: 6.90 g per 100 g (red above 5 g)
  • Sugars: 39 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 49 g

Per 100 gPer portion (%RI*)
Energy 1958 kJ / 468 kcal 959 kJ / 229 kcal (11%)
Fat 26 g 12.7 g (18%)
of which saturates 6.9 g 3.4 g (17%)
Carbohydrate 52 g 25.5 g (10%)
of which sugars 39 g 19.1 g (21%)
Fibre 1.3 g 0.6 g
Protein 3.7 g 1.8 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

468 calories in 100 g
Protein3.7 g
Carbohydrates52 g
Sugars39 g
Fibre1.3 g
Fat26 g
Saturated fat6.9 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Valentines Cupcakes

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in 2 Valentines Cupcakes?

Per 100 g of 2 Valentines Cupcakes there are 468 calories.

How much protein is in 2 Valentines Cupcakes?

Per 100 g of 2 Valentines Cupcakes there are 3.7 g protein.

How many carbohydrates are in 2 Valentines Cupcakes?

Per 100 g of 2 Valentines Cupcakes there are 52.0 g carbohydrates. Of which 39.0 g sugars.

How much sugar is in 2 Valentines Cupcakes?

Per 100 g of 2 Valentines Cupcakes there are 39.0 g sugars.

How much fibre is in 2 Valentines Cupcakes?

Per 100 g of 2 Valentines Cupcakes there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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