Irwin’s

irwins muffins — Calories, Nutrition & Ingredients

UPC 5013427013756 Updated 16 Oct 2026

Calories: 284per 100 g
Protein: 8.5 gper 100 g
Carbs: 51.9 gper 100 g
Fat: 5.3 gper 100 g

Where to buy

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Per 100 g, irwins muffins has 284 calories, 8.5 g protein and 5.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.75 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1188 kJ / 284 kcal
Fat	5.3 g
of which saturates	2.1 g
Carbohydrate	51.9 g
of which sugars	7.5 g
Fibre	2.6 g
Protein	8.5 g
Salt	2.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

284 calories in 100 g

Protein8.5 g

Carbohydrates51.9 g

Sugars7.5 g

Added sugars3.8 g

Fibre2.6 g

Fat5.3 g

Saturated fat2.1 g

Sodium1100 mg

Ingredient flags

Contains added sugars or syrups Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy irwins muffins

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Ingredients

Acid esters of mono- and diglycerides of fatty acids, Ascorbic acid, Calcium, Calcium propionate, Carotenoids, Colour - color, Energy Allergy Advice, Flavouring, Flour treatment agent, Includirg Cereals Containing Gluten, Iron Niacin, Mono- and diglycerides of fatty acids, Nutritional Informa Emulsifiers, Preservative, Sodium stearoyl-2-lactylate, Sugar, Thiamin, Water, Wheat flour

Frequently asked questions

How many calories are in irwins muffins?

Per 100 g of irwins muffins there are 284 calories.

How much protein is in irwins muffins?

Per 100 g of irwins muffins there are 8.5 g protein.

How many carbohydrates are in irwins muffins?

Per 100 g of irwins muffins there are 51.9 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in irwins muffins?

Per 100 g of irwins muffins there are 7.5 g sugars.

How much sodium (salt) is in irwins muffins?

Per 100 g of irwins muffins there are 1100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in irwins muffins?

Per 100 g of irwins muffins there are 2.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in irwins muffins?

The main ingredients in irwins muffins are: Acid esters of mono- and diglycerides of fatty acids, Ascorbic acid, Calcium, Calcium propionate, Carotenoids.

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Level of processing

Highly Processed

19 ingredients · 6 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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