Natco

Soya Mince — Calories, Nutrition & Ingredients

10 servings 300g UPC 5013531820912 Meat alternatives Updated 16 Oct 2026

Soya Mince
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
336per 100 g
Protein
47.2 gper 100 g
Carbs
36.5 gper 100 g
Fat
0.1 gper 100 g

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Per serving (30 g): 101 calories. Per 100 g: 336 calories, 47.2 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1406 kJ / 336 kcal 422 kJ / 101 kcal (5%)
Fat 0.1 g 0.0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 36.5 g 10.9 g (4%)
of which sugars 9 g 2.7 g (3%)
Fibre 10 g 3 g
Protein 47.2 g 14.2 g (28%)
Salt 0.04 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein47.2 g
Carbohydrates36.5 g
Sugars9 g
Added sugars0 g
Fibre10 g
Fat0.1 g
Saturated fat0 g
Sodium16 mg

Ingredient flags

Contains soy

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soya Mince

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Ingredients

Soya Mince

Frequently asked questions

How many calories are in Soya Mince?

Per 100 g of Soya Mince there are 336 calories.

How much protein is in Soya Mince?

Per 100 g of Soya Mince there are 47.2 g protein.

How many carbohydrates are in Soya Mince?

Per 100 g of Soya Mince there are 36.5 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Soya Mince?

Per 100 g of Soya Mince there are 9.0 g sugars.

How much sodium (salt) is in Soya Mince?

Per 100 g of Soya Mince there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soya Mince?

Per 100 g of Soya Mince there are 10.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soya Mince?

The main ingredients in Soya Mince are: Soya Mince.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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