Alternatives to Tzatziki

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tzatziki Orexis
129Calories 3.9Protein 11Fat 6.1Sat. fat 2.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ifantis Esti Plant-Based Tzatziki +201 calories−1.9 g protein−2.5 g sat. fat−2.8 g sugars
    330Calories 2Protein 32Fat 3.6Sat. fat 0Sugars Compare Alternatives
  2. Rich Tomato Dip −79 calories−3.9 g protein−6.1 g sat. fat−2.8 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Gama Houmus dip +79 calories+4 g protein−4.9 g sat. fat−2.7 g sugars
    208Calories 7.9Protein 13Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  4. Holy Moly Smashed Avocado +28.9 calories−1.6 g protein−2.4 g sat. fat−2.6 g sugars
    158Calories 2.3Protein 14.0Fat 3.7Sat. fat 0.2Sugars Compare Alternatives
  5. meadow fresh Smashed avocado +33 calories−1.4 g protein−2.9 g sat. fat−2.6 g sugars
    162Calories 2.5Protein 14.1Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
  6. batts Ranch sauce +179 calories−3.8 g protein−3.7 g sat. fat−2.5 g sugars
    308Calories 0.1Protein 28.8Fat 2.4Sat. fat 0.3Sugars Compare Alternatives
  7. Odysea Odysea Taramosalata Dip +408 calories−1.6 g protein−1.6 g sat. fat−2.3 g sugars
    537Calories 2.3Protein 56.3Fat 4.5Sat. fat 0.5Sugars Compare Alternatives
  8. Medusa Seafood cocktail +265 calories+8.9 g protein−5.8 g sat. fat−2.2 g sugars
    394Calories 12.8Protein 2.9Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  9. Tesco Smashed avocado +23 calories−2.3 g protein−3.2 g sat. fat−2.2 g sugars
    152Calories 1.6Protein 13.9Fat 2.9Sat. fat 0.6Sugars Compare Alternatives
  10. Tesco Smashed Avocado +16 calories−2.4 g protein−3.4 g sat. fat−2.2 g sugars
    145Calories 1.5Protein 12.8Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
  11. sam amvrosia Artichoke dip +79 calories−0.8 g protein−3.7 g sat. fat−2.1 g sugars
    208Calories 3.1Protein 19Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
  12. Gran Luchito Chipotle Salsa −97 calories−2.9 g protein−6.1 g sat. fat−1.9 g sugars
    32Calories 1Protein 0.4Fat 0Sat. fat 0.9Sugars Compare Alternatives
  13. Taramosalata +430 calories−1.4 g protein−2.4 g sat. fat−1.9 g sugars
    559Calories 2.5Protein 58.1Fat 3.7Sat. fat 0.9Sugars Compare Alternatives
  14. Trader Joes’s Tzatziki Sauce −99 calories−5.1 g sat. fat−1.8 g sugars
    30Calories —Protein 2Fat 1Sat. fat 1Sugars Compare Alternatives
  15. Morrisons Taramasalata +409 calories−0.8 g protein−2.3 g sat. fat−1.7 g sugars
    538Calories 3.1Protein 56.3Fat 3.8Sat. fat 1.1Sugars Compare Alternatives
  16. BOL Thai Massaman Curry −47 calories+0.7 g protein−5.3 g sat. fat−1.7 g sugars
    82Calories 4.6Protein 1.3Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
  17. Sainsbury's Onion & garlic dip +4 calories−3.2 g protein−3.9 g sat. fat−1.6 g sugars
    133Calories 0.7Protein 13.1Fat 2.2Sat. fat 1.2Sugars Compare Alternatives
  18. Coop Smoked taramasalata dip +345 calories−0.8 g protein−3.0 g sat. fat−1.6 g sugars
    474Calories 3.1Protein 48Fat 3.1Sat. fat 1.2Sugars Compare Alternatives
  19. Sainsburys Whipped Feta and mint dip +216 calories+1.8 g protein+0.8 g sat. fat−1.6 g sugars
    345Calories 5.7Protein 33.7Fat 6.9Sat. fat 1.2Sugars Compare Alternatives
  20. Sainsbury's cheese & chive dip +167 calories−0.3 g protein−0.2 g sat. fat−1.5 g sugars
    296Calories 3.6Protein 28.6Fat 5.9Sat. fat 1.3Sugars Compare Alternatives
  21. Morrisons Garlic & Herb Pizza Dip +489 calories−3.4 g protein−1.1 g sat. fat−1.5 g sugars
    618Calories 0.5Protein 67.4Fat 5Sat. fat 1.3Sugars Compare Alternatives
  22. TESCO CHEDDAR CHEESE & CHIVE +427 calories−0.7 g protein−1 g sat. fat−1.4 g sugars
    556Calories 3.2Protein 25.1Fat 5.1Sat. fat 1.4Sugars Compare Alternatives
  23. Sainsbury's Pea and spinach dip +0.8 g protein−3.1 g sat. fat−1.3 g sugars
    129Calories 4.7Protein 7.7Fat 3Sat. fat 1.5Sugars Compare Alternatives
  24. Hellmann's Hellmans sour cream and chive +188 calories−2.8 g protein−1.2 g sat. fat−1.2 g sugars
    317Calories 1.1Protein 32Fat 4.9Sat. fat 1.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.