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Butter Beans — Calories, Nutrition & Ingredients

400g UPC 5013635366101 Butter beans Updated 16 Oct 2026

Butter Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
69per 100 g
Protein
4.4 gper 100 g
Carbs
9.7 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (100 g): 69 calories. Per 100 g: 69 calories, 4.4 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 289 kJ / 69 kcal 289 kJ / 69 kcal (3%)
Fat 0.6 g 0.6 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 9.7 g 9.7 g (4%)
of which sugars 1.1 g 1.1 g (1%)
Fibre 3.6 g 3.6 g
Protein 4.4 g 4.4 g (9%)
Salt 0.20 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein4.4 g
Carbohydrates9.7 g
Sugars1.1 g
Added sugars0 g
Fibre3.6 g
Fat0.6 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium79 mg
Calcium23.3 mg
Potassium281 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C14.0 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Butter Beans

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Lima bean, Salt, Water

Frequently asked questions

How many calories are in Butter Beans?

Per 100 g of Butter Beans there are 69 calories.

How much protein is in Butter Beans?

Per 100 g of Butter Beans there are 4.4 g protein.

How many carbohydrates are in Butter Beans?

Per 100 g of Butter Beans there are 9.7 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Butter Beans?

Per 100 g of Butter Beans there are 1.1 g sugars.

How much sodium (salt) is in Butter Beans?

Per 100 g of Butter Beans there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Butter Beans?

Per 100 g of Butter Beans there are 3.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Butter Beans?

The main ingredients in Butter Beans are: Lima bean, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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