Authentic Tofu — Calories, Nutrition & Ingredients
- Calories
- 118per serving
- Protein
- 13 gper 100 g
- Carbs
- 1 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 118 calories. Per 100 g: 118 calories, 13 g protein, 7.1 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 494 kJ / 118 kcal | 494 kJ / 118 kcal (6%) |
| Fat | 7.1 g | 7.1 g (10%) |
| of which saturates | 1.2 g | 1.2 g (6%) |
| Carbohydrate | 1 g | 1 g (0%) |
| of which sugars | 0.7 g | 0.7 g (1%) |
| Fibre | 1.9 g | 1.9 g |
| Protein | 13 g | 13 g (26%) |
| Salt | 0.03 g | 0.03 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Shop prices
Shop prices on the date shown; they may have changed.
Where to buy Authentic Tofu
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium sulphate, Firming agent, Soya bean, Water
Allergens
Contains: Soybeans
Frequently asked questions
How many calories are in Authentic Tofu?
Per 100 g of Authentic Tofu there are 118 calories.
How much protein is in Authentic Tofu?
Per 100 g of Authentic Tofu there are 13.0 g protein.
How many carbohydrates are in Authentic Tofu?
Per 100 g of Authentic Tofu there are 1.0 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Authentic Tofu?
Per 100 g of Authentic Tofu there are 0.7 g sugars.
How much sodium (salt) is in Authentic Tofu?
Per 100 g of Authentic Tofu there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Authentic Tofu?
Per 100 g of Authentic Tofu there are 1.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Authentic Tofu?
The main ingredients in Authentic Tofu are: Calcium sulphate, Firming agent, Soya bean, Water.
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