Picked onion fish and chips — Calories, Nutrition & Ingredients

UPC 72417197697 Potato crisps Updated 16 Oct 2026

Picked onion fish and chips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
491per 100 g
Protein
1.8 gper 100 g
Carbs
56 gper 100 g
Fat
24 gper 100 g

Where to buy

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Per 100 g, Picked onion fish and chips has 491 calories, 1.8 g protein and 24 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24 g per 100 g (red above 17.50 g)
  • Saturates: 5.30 g per 100 g (red above 5 g)
  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2054 kJ / 491 kcal
Fat 24 g
of which saturates 5.3 g
Carbohydrate 56 g
of which sugars 5.9 g
Fibre 2.7 g
Protein 1.8 g
Salt 1.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

491 calories in 100 g
Protein1.8 g
Carbohydrates56 g
Sugars5.9 g
Fibre2.7 g
Fat24 g
Saturated fat5.3 g
Sodium720 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Picked onion fish and chips

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Picked onion fish and chips?

Per 100 g of Picked onion fish and chips there are 491 calories.

How much protein is in Picked onion fish and chips?

Per 100 g of Picked onion fish and chips there are 1.8 g protein.

How many carbohydrates are in Picked onion fish and chips?

Per 100 g of Picked onion fish and chips there are 56.0 g carbohydrates. Of which 5.9 g sugars.

How much sugar is in Picked onion fish and chips?

Per 100 g of Picked onion fish and chips there are 5.9 g sugars.

How much sodium (salt) is in Picked onion fish and chips?

Per 100 g of Picked onion fish and chips there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Picked onion fish and chips?

Per 100 g of Picked onion fish and chips there are 2.68 g fibre. Fibre is important for digestive health.

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