Alternatives to Three Nut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Three Nut Miller's Harvest
483Calories 13Protein 19.4Fat 2Sat. fat 3.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Miller's Damsel Charcoal Wafers −63 calories+0.8 g protein−0.2 g sat. fat−3.3 g sugars
    420Calories 13.8Protein 13.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. CHEDOR ASC SO:GL LOSY FRESHLY BAKED BY OUR FAMILY +24 calories−3.8 g protein+9.5 g sat. fat−3.3 g sugars
    507Calories 9.2Protein 27Fat 11.5Sat. fat 0Sugars Compare Alternatives
  3. Kale crackers +42 calories+6.8 g protein+1.3 g sat. fat−3.3 g sugars
    525Calories 19.8Protein 39.6Fat 3.3Sat. fat 0Sugars Compare Alternatives
  4. Adyar Ananda Bhavan Sweets & Snacks Madras Mixture +62 calories−3 g protein+9.6 g sat. fat−3.3 g sugars
    545Calories 10Protein 33Fat 11.6Sat. fat 0Sugars Compare Alternatives
  5. Trader Joe's Pumpkin & sunflower seed oatcakes −391 calories+7 g protein−2 g sat. fat−3.3 g sugars
    92.3Calories 20Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Laurieri Scrocchi with sesame and poppy seeds −16 calories−3 g protein−0.3 g sat. fat−3.3 g sugars
    467Calories 10Protein 20Fat 1.7Sat. fat 0Sugars Compare Alternatives
  7. kallø LIGHTLY SALTED LOW FAT CORN CAKES −101 calories−6.1 g protein−2 g sat. fat−3.2 g sugars
    382Calories 6.9Protein 1.2Fat 0Sat. fat 0.1Sugars Compare Alternatives
  8. Eat Real Cofresh Lentil Chips Lemon Chilli −22 calories−1.7 g protein−0.5 g sat. fat−3.1 g sugars
    461Calories 11.3Protein 17.9Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
  9. M&S Ready salt potato ring +13 calories−9.7 g protein+0.2 g sat. fat−3 g sugars
    496Calories 3.3Protein 23.8Fat 2.2Sat. fat 0.3Sugars Compare Alternatives
  10. Arnott's Salada Original −54.9 calories−4.0 g protein+3.4 g sat. fat−2.9 g sugars
    428Calories 9.0Protein 9.4Fat 5.4Sat. fat 0.4Sugars Compare Alternatives
  11. By sainsbury's Biscuits for Cheese Selection −438 calories−12.2 g protein+10 g sat. fat−2.8 g sugars
    45Calories 0.8Protein 24Fat 12Sat. fat 0.5Sugars Compare Alternatives
  12. Marmite Marmite Yeast Extract Flatbreads −54 calories+5 g protein+1.7 g sat. fat−2.8 g sugars
    429Calories 18Protein 12Fat 3.7Sat. fat 0.5Sugars Compare Alternatives
  13. Jacobs Twiglets Original −62 calories−0.6 g protein−0.1 g sat. fat−2.8 g sugars
    421Calories 12.4Protein 13.4Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  14. Real Foods Corn Thins Original −101 calories−3 g protein−1.4 g sat. fat−2.7 g sugars
    382Calories 10Protein 3.3Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  15. narn's Cracked Black Pepper Wholegrain Crackers −340 calories−10.2 g protein+0.2 g sat. fat−2.7 g sugars
    143Calories 2.8Protein 5Fat 2.2Sat. fat 0.6Sugars Compare Alternatives
  16. Carr's Carrs Table Water Biscuits 200g −71 calories−3 g protein+1.3 g sat. fat−2.7 g sugars
    412Calories 10Protein 7.6Fat 3.3Sat. fat 0.6Sugars Compare Alternatives
  17. Grate Britain Cheddar Crackers −50 calories+5.7 g protein−2.7 g sugars
    433Calories 18.7Protein 17Fat —Sat. fat 0.6Sugars Compare Alternatives
  18. Jacob's Cream Crackers −41.3 calories−3 g protein+4.3 g sat. fat−2.7 g sugars
    442Calories 10Protein 13.6Fat 6.3Sat. fat 0.6Sugars Compare Alternatives
  19. Jacob's Cream Crackers Original −44 calories−3 g protein+4.3 g sat. fat−2.7 g sugars
    439Calories 10Protein 13.6Fat 6.3Sat. fat 0.6Sugars Compare Alternatives
  20. Jacobs Cream crakers −44 calories−3 g protein+4.3 g sat. fat−2.7 g sugars
    439Calories 10Protein 13.6Fat 6.3Sat. fat 0.6Sugars Compare Alternatives
  21. Jacobs Jacobs Savours Salt And Black Pepper Bakes −13 calories−3.9 g protein+6.1 g sat. fat−2.7 g sugars
    470Calories 9.1Protein 17.6Fat 8.1Sat. fat 0.6Sugars Compare Alternatives
  22. Lidl McAllister's Black Pepper Oatcakes −27 calories−2.7 g protein+4.8 g sat. fat−2.7 g sugars
    456Calories 10.3Protein 18.8Fat 6.8Sat. fat 0.6Sugars Compare Alternatives
  23. Sainsbury's Black Pepper Oatcakes by Sainsbury's −437 calories−11.8 g protein+4.1 g sat. fat−2.6 g sugars
    46Calories 1.2Protein 1.8Fat 6.1Sat. fat 0.7Sugars Compare Alternatives
  24. Rude health Black Rice & Turmeric Crackers −96 calories−4.3 g protein−1.6 g sat. fat−2.6 g sugars
    387Calories 8.7Protein 2.1Fat 0.4Sat. fat 0.7Sugars Compare Alternatives

Back to Three Nut

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.