Three Nut — Calories, Nutrition & Ingredients
- Calories
- 483per 100 g
- Protein
- 13 gper 100 g
- Carbs
- 63 gper 100 g
- Fat
- 19.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Three Nut has 483 calories, 13 g protein and 19.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 19.40 g per 100 g (red above 17.50 g)
- Salt: 2.60 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2021 kJ / 483 kcal |
| Fat | 19.4 g |
| of which saturates | 2 g |
| Carbohydrate | 63 g |
| of which sugars | 3.3 g |
| Protein | 13 g |
| Salt | 2.60 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Three Nut
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt extract, Calcium, Corn oil, Flaked almonds, Iron, Malt extract, Natural flavouring, Nicotinic acid, Raising agent, Roasted Flaked Hazelnuts, Salt, Sodium hydrogen carbonate, Stoneground Flour, Thiamin, Walnut, Wheat flour
Frequently asked questions
How many calories are in Three Nut?
Per 100 g of Three Nut there are 483 calories.
How much protein is in Three Nut?
Per 100 g of Three Nut there are 13.0 g protein.
How many carbohydrates are in Three Nut?
Per 100 g of Three Nut there are 63.0 g carbohydrates. Of which 3.3 g sugars.
How much sugar is in Three Nut?
Per 100 g of Three Nut there are 3.3 g sugars.
How much sodium (salt) is in Three Nut?
Per 100 g of Three Nut there are 1040.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Three Nut?
The main ingredients in Three Nut are: Barley malt extract, Calcium, Corn oil, Flaked almonds, Iron.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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