MILLER’S toast — Calories, Nutrition & Ingredients

UPC 5014908008582 Updated 16 Oct 2026

MILLER’S toast
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
310per 100 g
Protein
7.6 gper 100 g
Carbs
56.7 gper 100 g
Fat
5.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, MILLER’S toast has 310 calories, 7.6 g protein and 5.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 23.60 g per 100 g (red above 22.50 g)
  • Salt: 1.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1297 kJ / 310 kcal
Fat 5.5 g
of which saturates 0.9 g
Carbohydrate 56.7 g
of which sugars 23.6 g
Fibre 5.8 g
Protein 7.6 g
Salt 1.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein7.6 g
Carbohydrates56.7 g
Sugars23.6 g
Added sugars0 g
Fibre5.8 g
Fat5.5 g
Saturated fat0.9 g
Cholesterol2.1 mg
Sodium680 mg
Calcium102 mg
Potassium400 mg
Iron1.3 mg
Vitamin A0.4 mcg
Vitamin C1.8 mg
Vitamin D0.0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy MILLER’S toast

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown sugar, Buttermilk, Calcium, Concentrated lemon juice, Concentre De Prunes Rouges, Date, Extra virgin olive oil, Flax seed, Honey, Iron, Natural flavouring, Nicotinic acid, Raising agent, Sea salt, Sodium hydrogen carbonate, Thiamin, Wheat flour, Whole milk powder

Allergens

Contains: Milk

Frequently asked questions

How many calories are in MILLER’S toast?

Per 100 g of MILLER’S toast there are 310 calories.

How much protein is in MILLER’S toast?

Per 100 g of MILLER’S toast there are 7.6 g protein.

How many carbohydrates are in MILLER’S toast?

Per 100 g of MILLER’S toast there are 56.7 g carbohydrates. Of which 23.6 g sugars.

How much sugar is in MILLER’S toast?

Per 100 g of MILLER’S toast there are 23.6 g sugars.

How much sodium (salt) is in MILLER’S toast?

Per 100 g of MILLER’S toast there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in MILLER’S toast?

Per 100 g of MILLER’S toast there are 5.784 g fibre. Fibre is important for digestive health.

What are the main ingredients in MILLER’S toast?

The main ingredients in MILLER’S toast are: Brown sugar, Buttermilk, Calcium, Concentrated lemon juice, Concentre De Prunes Rouges.

Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: