Alternatives to Bacon mis-shapes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Bacon mis-shapes Poundland
261Calories 14.5Protein 22Fat 8.2Sat. fat 0Sugars

109 alternatives, ordered by sugars, lowest first

  1. Tesco Finest Alderwood Smoked Streaky Bacon +61 calories+3.6 g protein+2.1 g sat. fat
    322Calories 18.1Protein 26.7Fat 10.3Sat. fat 0Sugars Compare Alternatives
  2. Tesco Bacon −62 calories+6.1 g protein−3.7 g sat. fat
    199Calories 20.6Protein 13Fat 4.5Sat. fat 0Sugars Compare Alternatives
  3. Oakhurst Bacon lardons +69 calories+19.6 g protein
    330Calories 34.1Protein 21.5Fat 8.2Sat. fat 0Sugars Compare Alternatives
  4. Aldi Specially selected British Dry Cured Smoked Back Bacon Rashers +31.5 calories+18 g protein+0.1 g sat. fat
    292Calories 32.5Protein 18.2Fat 8.2Sat. fat 0Sugars Compare Alternatives
  5. Sokołów Classic Roasted Bacon +40.4 calories+0.5 g protein+2.8 g sat. fat
    301Calories 15Protein 27Fat 11Sat. fat 0Sugars Compare Alternatives
  6. Woodside farms Cooking bacon −70 calories+2.3 g protein−2.8 g sat. fat
    191Calories 16.8Protein 13.8Fat 5.4Sat. fat 0Sugars Compare Alternatives
  7. ALDI Dry Cured Unsmoked Streaky Bacon +46.4 calories+21.8 g protein−1.2 g sat. fat
    307Calories 36.3Protein 18.1Fat 7.0Sat. fat 0Sugars Compare Alternatives
  8. Waitrose Free range unsmoked bacon lardon +15 calories+1.3 g protein
    276Calories 15.8Protein 23.6Fat 8.2Sat. fat 0Sugars Compare Alternatives
  9. waitrose Free range unsmoked streaky beacon +15 calories+1.3 g protein
    276Calories 15.8Protein 23.6Fat 8.2Sat. fat 0Sugars Compare Alternatives
  10. Co op Outdoor bred smoked streaky bacon −44 calories+1.5 g protein−2.3 g sat. fat
    217Calories 16Protein 17Fat 5.9Sat. fat 0Sugars Compare Alternatives
  11. Coop outdoor bred unsmoked back bacon −38 calories+1.5 g protein−1.6 g sat. fat
    223Calories 16Protein 17Fat 6.6Sat. fat 0Sugars Compare Alternatives
  12. essential waitrose unsmoked british bacon lardons −24 calories+0.2 g protein−1.1 g sat. fat
    237Calories 14.7Protein 19.8Fat 7.1Sat. fat 0Sugars Compare Alternatives
  13. asda Unsmokedbacon rashers −111 calories+2.9 g protein−5.2 g sat. fat
    150Calories 17.4Protein 8Fat 3Sat. fat 0Sugars Compare Alternatives
  14. 303Calories 17.5Protein 24.5Fat 9.1Sat. fat 0.0Sugars Compare Alternatives
  15. M&S Back bacon +290 calories+2.5 g protein−4.0 g sat. fat+0.1 g sugars
    551Calories 17Protein 10.8Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
  16. J.James Bacon +33 calories+10.2 g protein+0.4 g sat. fat+0.1 g sugars
    294Calories 24.7Protein 21.5Fat 8.6Sat. fat 0.1Sugars Compare Alternatives
  17. Tesco Bacon +7 calories+3.8 g protein−0.4 g sat. fat+0.1 g sugars
    268Calories 18.3Protein 21Fat 7.8Sat. fat 0.1Sugars Compare Alternatives
  18. Tesco Bacon lardons −29 calories+0.5 g protein−0.8 g sat. fat+0.1 g sugars
    232Calories 15Protein 18.8Fat 7.4Sat. fat 0.1Sugars Compare Alternatives
  19. Birchwood Birchwood Cooking Bacon −53 calories+2.2 g protein−1.9 g sat. fat+0.1 g sugars
    208Calories 16.7Protein 15.5Fat 6.3Sat. fat 0.1Sugars Compare Alternatives
  20. Morrisons Savers Cooking Bacon +61 calories+18.2 g protein+0.1 g sat. fat+0.1 g sugars
    322Calories 32.7Protein 20.9Fat 8.3Sat. fat 0.1Sugars Compare Alternatives
  21. Morrisons Morrisons Cooking Bacon −103 calories+8.5 g protein−5.2 g sat. fat+0.1 g sugars
    158Calories 23Protein 7.2Fat 3Sat. fat 0.1Sugars Compare Alternatives
  22. Morrisons smoked back bacon +60 calories+18.2 g protein+0.1 g sat. fat+0.1 g sugars
    321Calories 32.7Protein 20.9Fat 8.3Sat. fat 0.1Sugars Compare Alternatives
  23. WARREN & SONS smoked back bacon - 14 rashers −0.6 calories+16.5 g protein−2.4 g sat. fat+0.1 g sugars
    260Calories 31Protein 15Fat 5.8Sat. fat 0.1Sugars Compare Alternatives
  24. Marks & Spencer Smoked Bacon British outdoor bred pork +219 calories+43.1 g protein+0.7 g sat. fat+0.1 g sugars
    480Calories 57.6Protein 27.5Fat 8.9Sat. fat 0.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.