Alternatives to Mega Basmati

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

17 alternatives, ordered by sugars, lowest first

1. 1
   Laila Basmati Rice −1.7 calories−1.9 g protein−0.2 g sat. fat−0.9 g sugars
   353Calories 7.4Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Daawat Devaya Riz Basmati −6 calories−1.1 g protein−0.1 g sat. fat−0.9 g sugars
   349Calories 8.2Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
3. 3
   White basmati rice −1 calories−1.9 g protein−0.1 g sat. fat−0.9 g sugars
   354Calories 7.4Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
4. 4
   Nice Rice Pure Basmati −197 calories−5.6 g protein−0.8 g sugars
   158Calories 3.7Protein 2.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Laila Basmati Rice −4 calories−1.3 g protein−0.1 g sat. fat−0.8 g sugars
   351Calories 8Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Waitrose Basmati Aromatic Rice −249 calories−6.6 g protein−0.1 g sat. fat−0.6 g sugars
   106Calories 2.7Protein 0.3Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
7. 7
   Kohinoor Basmati +1 calories+0.1 g protein+0.1 g sat. fat−0.6 g sugars
   356Calories 9.4Protein 1.2Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
8. 8
   Sainsbury's Basmati Rice −214 calories−6.6 g protein−0.1 g sat. fat−0.5 g sugars
   141Calories 2.7Protein 0.4Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
9. 9
   Tilda Basmati Reis −4 calories−1.5 g protein−0.4 g sugars
   351Calories 7.8Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
10. 10
    ASDA Basmati white rice −199 calories−6.5 g protein−0.4 g sugars
    156Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Coop Co-op Basmati Rice −197 calories−5.4 g protein−0.4 g sugars
    158Calories 3.9Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Organic White Basmati Rice −230 calories−6.5 g protein−0.4 g sugars
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Tilda Pure Original Basmati −4 calories−1.5 g protein−0.4 g sugars
    351Calories 7.8Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Tilda PURE ORIGINAL BASMATI −4 calories−1.5 g protein−0.4 g sugars
    351Calories 7.8Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
15. 15
    ASDA Basmati Rice (Side) −171 calories−5.9 g protein+0.1 g sat. fat−0.3 g sugars
    184Calories 3.4Protein 3.5Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
16. 16
    Veetee Mega Basmati
    355Calories 9.3Protein 0.7Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
17. 17
    Asda Pilau Rice (Side) −201 calories−6.2 g protein+1.0 g sugars
    154Calories 3.1Protein 1.8Fat 0.2Sat. fat 1.9Sugars Compare Alternatives

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