Alternatives to Cold Milled Flaxseed

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cold Milled Flaxseed Linwoods
530Calories 22.1Protein 40Fat 4.5Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nature's Path Hot & Steamy Porridge Oats −105 calories−7.1 g protein−3.2 g sat. fat−1.8 g sugars
    425Calories 15Protein 6.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  2. Irish Porridge Oats Original −159 calories−11.1 g protein−3.5 g sat. fat−1.8 g sugars
    371Calories 11Protein 5.8Fat 1Sat. fat 0Sugars Compare Alternatives
  3. Ready break −157 calories−10.1 g protein−0.5 g sat. fat−1.8 g sugars
    373Calories 12Protein 8.7Fat 4Sat. fat 0Sugars Compare Alternatives
  4. Trader Joe's Shredded Bite Size Wheats −153 calories−5.7 g protein−4.5 g sat. fat−1.8 g sugars
    377Calories 16.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Kellogg's MEGA Variety pack −147 calories−15.1 g protein−4 g sat. fat−1.7 g sugars
    383Calories 7Protein 7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  6. Rude health Rude Health Spelt Flakes −188 calories−10.1 g protein−4 g sat. fat−1.3 g sugars
    342Calories 12Protein 2.2Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  7. SURRREAL Cinnamon Flavoured Soya Protein Hoops with Sweeteners −153 calories+15.7 g protein−3.2 g sat. fat−1.2 g sugars
    377Calories 37.8Protein 14.3Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
  8. YUM & YAY Milled golden flaxseed −18 calories−3 g protein−1.3 g sat. fat−1.1 g sugars
    512Calories 19.1Protein 37.5Fat 3.2Sat. fat 0.7Sugars Compare Alternatives
  9. Nestlé Original Shredded Wheat −172 calories−9.9 g protein−4 g sat. fat−1.1 g sugars
    358Calories 12.2Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  10. Nestlé shredded wheat −170 calories−9.9 g protein−4 g sat. fat−1.1 g sugars
    360Calories 12.2Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  11. Nestlé Shredded wheat bitesize −163 calories−10.1 g protein−4 g sat. fat−1.1 g sugars
    367Calories 12Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  12. just free Porridge oast −159 calories−8.9 g protein−3.4 g sat. fat−1 g sugars
    371Calories 13.2Protein 6.7Fat 1.1Sat. fat 0.8Sugars Compare Alternatives
  13. Lidl Scottish porridge oats −226 calories−7.1 g protein−0.8 g sat. fat−1 g sugars
    304Calories 15Protein 8.8Fat 3.7Sat. fat 0.8Sugars Compare Alternatives
  14. KoRo Soja Crispies −167 calories+37.9 g protein−4.3 g sat. fat−1 g sugars
    363Calories 60Protein 1.8Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  15. Microwave Quick Oats Natural x (350g) −159 calories−11.0 g protein−3.4 g sat. fat−0.9 g sugars
    371Calories 11.1Protein 5.7Fat 1.1Sat. fat 0.9Sugars Compare Alternatives
  16. Tesco Flax Seeds −8 calories+1.8 g protein−0.7 g sat. fat−0.9 g sugars
    522Calories 23.9Protein 40.9Fat 3.8Sat. fat 0.9Sugars Compare Alternatives
  17. Grape Tree Jumbo Oats −135 calories−10.1 g protein−3.6 g sat. fat−0.9 g sugars
    395Calories 12Protein 5.4Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
  18. the foodie market milled flax seeds −40 calories−0.7 g protein−0.5 g sat. fat−0.9 g sugars
    490Calories 21.4Protein 38Fat 4Sat. fat 0.9Sugars Compare Alternatives
  19. Alesto Milled Flaxseed −38 calories−0.7 g protein−0.5 g sat. fat−0.9 g sugars
    492Calories 21.4Protein 38Fat 4Sat. fat 0.9Sugars Compare Alternatives
  20. Surreal Chocolate −157 calories+15.4 g protein−3.2 g sat. fat−0.8 g sugars
    373Calories 37.5Protein 12.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  21. Morrisons Original Porridge −170 calories−10.1 g protein−3.5 g sat. fat−0.8 g sugars
    360Calories 12Protein 7Fat 1Sat. fat 1Sugars Compare Alternatives
  22. Porridge oat −162 calories−10.1 g protein−3.5 g sat. fat−0.8 g sugars
    368Calories 12Protein 9Fat 1Sat. fat 1Sugars Compare Alternatives
  23. Spar porridge oats −163 calories−10.0 g protein−3.2 g sat. fat−0.8 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  24. Quaker Quaker oats −160 calories−11.1 g protein−3.2 g sat. fat−0.8 g sugars
    370Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives

Back to Cold Milled Flaxseed

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.