Dorset

Museli — Calories, Nutrition & Ingredients

UPC 5018357805563 Mueslis Updated 16 Oct 2026

Museli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
377per 100 g
Protein
9.1 gper 100 g
Carbs
64 gper 100 g
Fat
7.7 gper 100 g

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Per serving (100 g): 377 calories. Per 100 g: 377 calories, 9.1 g protein, 7.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1577 kJ / 377 kcal 1577 kJ / 377 kcal (19%)
Fat 7.7 g 7.7 g (11%)
of which saturates 1 g 1 g (5%)
Carbohydrate 64 g 64 g (25%)
of which sugars 19 g 19 g (21%)
Fibre 7.2 g 7.2 g
Protein 9.1 g 9.1 g (18%)
Salt 0.05 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein9.1 g
Carbohydrates64 g
Sugars19 g
Fibre7.2 g
Fat7.7 g
Saturated fat1 g
Sodium20 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Museli

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Museli?

Per 100 g of Museli there are 377 calories.

How much protein is in Museli?

Per 100 g of Museli there are 9.1 g protein.

How many carbohydrates are in Museli?

Per 100 g of Museli there are 64.0 g carbohydrates. Of which 19.0 g sugars.

How much sugar is in Museli?

Per 100 g of Museli there are 19.0 g sugars.

How much sodium (salt) is in Museli?

Per 100 g of Museli there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Museli?

Per 100 g of Museli there are 7.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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