choc cherry granola — Calories, Nutrition & Ingredients
- Calories
- 441per 100 g
- Protein
- 9.8 gper 100 g
- Carbs
- 64 gper 100 g
- Fat
- 14.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 198 calories. Per 100 g: 441 calories, 9.8 g protein, 14.8 g fat.
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1845 kJ / 441 kcal | 830 kJ / 198 kcal (10%) |
| Fat | 14.8 g | 6.7 g (10%) |
| of which saturates | 2.8 g | 1.3 g (6%) |
| Carbohydrate | 64 g | 28.8 g (11%) |
| of which sugars | 13.5 g | 6.1 g (7%) |
| Fibre | 6.2 g | 2.8 g |
| Protein | 9.8 g | 4.4 g (9%) |
| Salt | 0.03 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy choc cherry granola
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Morrisons
Muesli
−8.5 g sugars−1.9 g sat. fat−12 mg sodium -
Morrisons
Muesli swiss style no sugar
−0.7 g sugars−1.9 g sat. fat−12 mg sodium -
Apricot and almond muesli
−3.8 g sugars−1.3 g sat. fat−4 mg sodium
Ingredients
Barley flakes, Cherry, Cocoa butter, Cocoa paste, Cocoa powder, Cocoa solids, Emulsifier, Golden Syrup, Lecithin, Macadamia nut, Natural flavouring, Oat flakes, Partially inverted sugar syrup, Rapeseed oil, Soya lecithin, Sugar, Sunflower, Sunflower oil, Sunflower seed
Frequently asked questions
How many calories are in choc cherry granola?
Per 100 g of choc cherry granola there are 441 calories.
How much protein is in choc cherry granola?
Per 100 g of choc cherry granola there are 9.8 g protein.
How many carbohydrates are in choc cherry granola?
Per 100 g of choc cherry granola there are 64.0 g carbohydrates. Of which 13.5 g sugars.
How much sugar is in choc cherry granola?
Per 100 g of choc cherry granola there are 13.5 g sugars.
How much sodium (salt) is in choc cherry granola?
Per 100 g of choc cherry granola there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in choc cherry granola?
Per 100 g of choc cherry granola there are 6.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in choc cherry granola?
The main ingredients in choc cherry granola are: Barley flakes, Cherry, Cocoa butter, Cocoa paste, Cocoa powder.
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Nutrition breakdown
Macronutrients
Types of fat
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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