Alternatives to SUPER SMOOTH PORRIDGE

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product SUPER SMOOTH PORRIDGE TESCO
373Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars

120 alternatives, ordered by sugars, lowest first

  1. FUEL FUEL Porridge Sachets −0.8 calories−6.6 g protein−0.1 g sat. fat+5.8 g sugars
    372Calories 5.4Protein 2.4Fat 1.1Sat. fat 6.8Sugars Compare Alternatives
  2. Quaker quaker original −8.6 calories+5.3 g protein+0.6 g sat. fat+5.9 g sugars
    364Calories 17.3Protein 5.8Fat 1.8Sat. fat 6.9Sugars Compare Alternatives
  3. Tesco Golden Syrup Porridge −269 calories−7.2 g protein−0.1 g sat. fat+5.9 g sugars
    104Calories 4.8Protein 2.5Fat 1.1Sat. fat 6.9Sugars Compare Alternatives
  4. Tesco Instant oat porridge −279 calories−8.7 g protein−0.9 g sat. fat+6 g sugars
    94Calories 3.3Protein 1.4Fat 0.3Sat. fat 7Sugars Compare Alternatives
  5. Bio & Me Apple & Cinnamon Gut-Loving Porridge +49 calories−1 g protein+1.1 g sat. fat+6.3 g sugars
    422Calories 11Protein 12Fat 2.3Sat. fat 7.3Sugars Compare Alternatives
  6. Marks & Spencer Apple strudel flavoured porridge −34 calories−1.6 g protein−0.4 g sat. fat+6.3 g sugars
    339Calories 10.4Protein 4Fat 0.8Sat. fat 7.3Sugars Compare Alternatives
  7. Marks & Spencer Twice the Fibre Porridge +1 calories+2.2 g protein+0.2 g sat. fat+6.3 g sugars
    374Calories 14.2Protein —Fat 1.4Sat. fat 7.3Sugars Compare Alternatives
  8. Bio & Me Nice & Nutty Gluten-Free Porridge +32.2 calories−2.2 g protein+8.1 g sat. fat+6.4 g sugars
    405Calories 9.8Protein 16.7Fat 9.3Sat. fat 7.4Sugars Compare Alternatives
  9. Bio&Me Apple and Cinnamon Porridge −243 calories−7 g protein−0.8 g sat. fat+6.6 g sugars
    130Calories 5Protein 3.6Fat 0.4Sat. fat 7.6Sugars Compare Alternatives
  10. Morrisons Golden syrup porridge −265 calories−8.5 g protein−1 g sat. fat+6.7 g sugars
    108Calories 3.5Protein 1.3Fat 0.2Sat. fat 7.7Sugars Compare Alternatives
  11. Tesco Porridge −151 calories−6.9 g protein−0.7 g sat. fat+6.8 g sugars
    222Calories 5.1Protein 2.7Fat 0.5Sat. fat 7.8Sugars Compare Alternatives
  12. Waitrose Chocolate & orange porridge −249 calories−8.4 g protein+0.8 g sat. fat+7.2 g sugars
    124Calories 3.6Protein 3.7Fat 2Sat. fat 8.2Sugars Compare Alternatives
  13. Ambrosia Ready to eat Porridge with Raspberry Layer −287 calories−8.3 g protein−0.2 g sat. fat+7.4 g sugars
    86.2Calories 3.7Protein 2.3Fat 1Sat. fat 8.4Sugars Compare Alternatives
  14. Tesco Instant oats blueberry and apple porridge −93.8 calories−2.3 g protein−0.4 g sat. fat+7.4 g sugars
    279Calories 9.7Protein 4.4Fat 0.8Sat. fat 8.4Sugars Compare Alternatives
  15. Bio&Me Oats & Plenty Super Seedy & Nutty Porridge +53 calories+1 g protein+3 g sat. fat+7.6 g sugars
    426Calories 13Protein 15.6Fat 4.2Sat. fat 8.6Sugars Compare Alternatives
  16. Bio & Me Sticky Toffee Gut-Loving Porridge −134 calories−6.5 g protein+2.3 g sat. fat+7.7 g sugars
    239Calories 5.5Protein 9Fat 3.5Sat. fat 8.7Sugars Compare Alternatives
  17. Deliciously Ella Apple & Almond Instant Overnight Oats +17 calories+0.3 g sat. fat+8.2 g sugars
    390Calories 12Protein 9.6Fat 1.5Sat. fat 9.2Sugars Compare Alternatives
  18. Bio & Me Porridge. Seed & Nut −199 calories−5.9 g protein−0.5 g sat. fat+8.6 g sugars
    174Calories 6.1Protein 5.7Fat 0.7Sat. fat 9.6Sugars Compare Alternatives
  19. Bio&Me Spiced Apple Gluen Free Porridge −5.8 calories−3.0 g protein+3.5 g sat. fat+8.7 g sugars
    367Calories 9.0Protein 14.3Fat 4.7Sat. fat 9.7Sugars Compare Alternatives
  20. M&S Gingerbread Overnight Oats −186 calories−1.3 g protein+0.9 g sat. fat+8.9 g sugars
    187Calories 10.7Protein 4.8Fat 2.1Sat. fat 9.9Sugars Compare Alternatives
  21. Dr. Oetker Ovesná kaše Natural +13 calories+0.3 g sat. fat+8.9 g sugars
    386Calories 12Protein 9Fat 1.5Sat. fat 9.9Sugars Compare Alternatives
  22. H & B SLIMexpert Porridge - golden syrup flavour −18 calories+13 g protein−0.9 g sat. fat+9 g sugars
    355Calories 25Protein 4.6Fat 0.3Sat. fat 10Sugars Compare Alternatives
  23. Marks & Spencer Porridge Sachets Maple Syrup Flavour −15 calories+0.7 g protein−0.5 g sat. fat+9.2 g sugars
    358Calories 12.7Protein 4.6Fat 0.7Sat. fat 10.2Sugars Compare Alternatives
  24. Crownfield Oh So Easy Oats −1 calories+3.8 g protein+9.8 g sugars
    372Calories 15.8Protein 6.4Fat 1.2Sat. fat 10.8Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.