Alternatives to SUPER SMOOTH PORRIDGE
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
373Calories
12Protein
8.7Fat
1.2Sat. fat
1Sugars
120 alternatives, ordered by sugars, lowest first
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372Calories 5.4Protein 2.4Fat 1.1Sat. fat 6.8Sugars Compare Alternatives
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364Calories 17.3Protein 5.8Fat 1.8Sat. fat 6.9Sugars Compare Alternatives
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104Calories 4.8Protein 2.5Fat 1.1Sat. fat 6.9Sugars Compare Alternatives
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94Calories 3.3Protein 1.4Fat 0.3Sat. fat 7Sugars Compare Alternatives
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422Calories 11Protein 12Fat 2.3Sat. fat 7.3Sugars Compare Alternatives
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Marks & Spencer Apple strudel flavoured porridge −34 calories−1.6 g protein−0.4 g sat. fat+6.3 g sugars339Calories 10.4Protein 4Fat 0.8Sat. fat 7.3Sugars Compare Alternatives
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374Calories 14.2Protein —Fat 1.4Sat. fat 7.3Sugars Compare Alternatives
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405Calories 9.8Protein 16.7Fat 9.3Sat. fat 7.4Sugars Compare Alternatives
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130Calories 5Protein 3.6Fat 0.4Sat. fat 7.6Sugars Compare Alternatives
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108Calories 3.5Protein 1.3Fat 0.2Sat. fat 7.7Sugars Compare Alternatives
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222Calories 5.1Protein 2.7Fat 0.5Sat. fat 7.8Sugars Compare Alternatives
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124Calories 3.6Protein 3.7Fat 2Sat. fat 8.2Sugars Compare Alternatives
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Ambrosia Ready to eat Porridge with Raspberry Layer −287 calories−8.3 g protein−0.2 g sat. fat+7.4 g sugars86.2Calories 3.7Protein 2.3Fat 1Sat. fat 8.4Sugars Compare Alternatives
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Tesco Instant oats blueberry and apple porridge −93.8 calories−2.3 g protein−0.4 g sat. fat+7.4 g sugars279Calories 9.7Protein 4.4Fat 0.8Sat. fat 8.4Sugars Compare Alternatives
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Bio&Me Oats & Plenty Super Seedy & Nutty Porridge +53 calories+1 g protein+3 g sat. fat+7.6 g sugars426Calories 13Protein 15.6Fat 4.2Sat. fat 8.6Sugars Compare Alternatives
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239Calories 5.5Protein 9Fat 3.5Sat. fat 8.7Sugars Compare Alternatives
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390Calories 12Protein 9.6Fat 1.5Sat. fat 9.2Sugars Compare Alternatives
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174Calories 6.1Protein 5.7Fat 0.7Sat. fat 9.6Sugars Compare Alternatives
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367Calories 9.0Protein 14.3Fat 4.7Sat. fat 9.7Sugars Compare Alternatives
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187Calories 10.7Protein 4.8Fat 2.1Sat. fat 9.9Sugars Compare Alternatives
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386Calories 12Protein 9Fat 1.5Sat. fat 9.9Sugars Compare Alternatives
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H & B SLIMexpert Porridge - golden syrup flavour −18 calories+13 g protein−0.9 g sat. fat+9 g sugars355Calories 25Protein 4.6Fat 0.3Sat. fat 10Sugars Compare Alternatives
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Marks & Spencer Porridge Sachets Maple Syrup Flavour −15 calories+0.7 g protein−0.5 g sat. fat+9.2 g sugars358Calories 12.7Protein 4.6Fat 0.7Sat. fat 10.2Sugars Compare Alternatives
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372Calories 15.8Protein 6.4Fat 1.2Sat. fat 10.8Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.