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Nice & Nutty Gluten-Free Porridge — Calories, Nutrition & Ingredients

58 g UPC 5060853640667 Porridge Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 405per 100 g
Protein: 9.8 gper 100 g
Carbs: 50.7 gper 100 g
Fat: 16.7 gper 100 g

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Per serving (58 g): 235 calories. Per 100 g: 405 calories, 9.8 g protein, 16.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 9.31 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 58 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1695 kJ / 405 kcal	983 kJ / 235 kcal (12%)
Fat	16.7 g	9.7 g (14%)
of which saturates	9.3 g	5.4 g (27%)
Carbohydrate	50.7 g	29.4 g (11%)
of which sugars	7.4 g	4.3 g (5%)
Fibre	6.9 g	4.0 g
Protein	9.8 g	5.7 g (11%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g

Protein9.8 g

Carbohydrates50.7 g

Sugars7.4 g

Added sugars0 g

Fibre6.9 g

Fat16.7 g

Saturated fat9.3 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Nice & Nutty Gluten-Free Porridge

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Ingredients

Almond, Brown flax seeds, Chicory fibre, Coconut milk, Date, Dried carrot, Hazelnut, Oat, Pumpkin, Pumpkin seed, Quinoa, Sunflower, Sunflower seed

Frequently asked questions

How many calories are in Nice & Nutty Gluten-Free Porridge?

Per 100 g of Nice & Nutty Gluten-Free Porridge there are 405 calories.

How much protein is in Nice & Nutty Gluten-Free Porridge?

Per 100 g of Nice & Nutty Gluten-Free Porridge there are 9.828 g protein.

How many carbohydrates are in Nice & Nutty Gluten-Free Porridge?

Per 100 g of Nice & Nutty Gluten-Free Porridge there are 50.69 g carbohydrates. Of which 7.414 g sugars.

How much sugar is in Nice & Nutty Gluten-Free Porridge?

Per 100 g of Nice & Nutty Gluten-Free Porridge there are 7.414 g sugars.

How much fibre is in Nice & Nutty Gluten-Free Porridge?

Per 100 g of Nice & Nutty Gluten-Free Porridge there are 6.897 g fibre. Fibre is important for digestive health.

What are the main ingredients in Nice & Nutty Gluten-Free Porridge?

The main ingredients in Nice & Nutty Gluten-Free Porridge are: Almond, Brown flax seeds, Chicory fibre, Coconut milk, Date.

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Level of processing

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13 ingredients

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Nutrition breakdown

Macronutrients

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