Chicken satay — Calories, Nutrition & Ingredients
- Calories
- 248per 100 g
- Protein
- 18.3 gper 100 g
- Carbs
- 2.7 gper 100 g
- Fat
- 18.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 248 calories. Per 100 g: 248 calories, 18.3 g protein, 18.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18.10 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1038 kJ / 248 kcal | 1038 kJ / 248 kcal (12%) |
| Fat | 18.1 g | 18.1 g (26%) |
| of which saturates | 3 g | 3 g (15%) |
| Carbohydrate | 2.7 g | 2.7 g (1%) |
| of which sugars | 2.6 g | 2.6 g (3%) |
| Fibre | 0.6 g | 0.6 g |
| Protein | 18.3 g | 18.3 g (37%) |
| Salt | 1.46 g | 1.46 g (24%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chicken satay
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Sainsbury's
Roast chicken breast slices
−2.3 g sugars−2.7 g sat. fat−581 mg sodium -
ASDA
Extra Tasty Chicken Breast Slices
−1.4 g sugars−2.7 g sat. fat−578 mg sodium -
Essential Waitrose
Chicken breast filet
−2.1 g sugars−2.2 g sat. fat−531 mg sodium
Ingredients
217Kcals, Cayenne pepper, Cereals containing gluten, Chicken, Dextrose, Diphosphates, Energy 903Kj, Fat, Garlic, Ginger extract, Ginger powder, Mustard, Polyphosphates, Rapeseed oil, Salt, Soy sauce, Soya bean, Spirit vinegar, Stabiliser, Sugar, Sunflower oil, Water, Yeast extract
Allergens
May contain: Gluten, Nuts
Frequently asked questions
How many calories are in Chicken satay?
Per 100 g of Chicken satay there are 248 calories.
How much protein is in Chicken satay?
Per 100 g of Chicken satay there are 18.3 g protein.
How many carbohydrates are in Chicken satay?
Per 100 g of Chicken satay there are 2.7 g carbohydrates. Of which 2.6 g sugars.
How much sugar is in Chicken satay?
Per 100 g of Chicken satay there are 2.6 g sugars.
How much sodium (salt) is in Chicken satay?
Per 100 g of Chicken satay there are 582.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Chicken satay?
Per 100 g of Chicken satay there are 0.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Chicken satay?
The main ingredients in Chicken satay are: 217Kcals, Cayenne pepper, Cereals containing gluten, Chicken, Dextrose.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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