Foxwood

Chicken filet — Calories, Nutrition & Ingredients

UPC 5019101305667 Updated 16 Oct 2026

Chicken filet
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
218per 100 g
Protein
16.8 gper 100 g
Carbs
18.2 gper 100 g
Fat
8.4 gper 100 g

Where to buy

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Per serving (135 g): 294 calories. Per 100 g: 218 calories, 16.8 g protein, 8.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 135 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 912 kJ / 218 kcal 1231 kJ / 294 kcal (15%)
Fat 8.4 g 11.3 g (16%)
of which saturates 2.7 g 3.6 g (18%)
Carbohydrate 18.2 g 24.6 g (9%)
of which sugars 0.8 g 1.1 g (1%)
Fibre 1.1 g 1.5 g
Protein 16.8 g 22.7 g (45%)
Salt 1.08 g 1.46 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein16.8 g
Carbohydrates18.2 g
Sugars0.8 g
Added sugars0.1 g
Fibre1.1 g
Fat8.4 g
Saturated fat2.7 g
Sodium433 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken filet

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Ingredients

19 C, Black Pepp Ketrec, Coor Not Reheat, Ges Mark 6, Glucose powder, Mice Starch, Palm oil, Paprika extract, Rice flour, Salt, Spice, Sugar, Until, Water, Wheat flour, Wheat starch, Yeast

Frequently asked questions

How many calories are in Chicken filet?

Per 100 g of Chicken filet there are 218 calories.

How much protein is in Chicken filet?

Per 100 g of Chicken filet there are 16.8 g protein.

How many carbohydrates are in Chicken filet?

Per 100 g of Chicken filet there are 18.2 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Chicken filet?

Per 100 g of Chicken filet there are 0.8 g sugars.

How much sodium (salt) is in Chicken filet?

Per 100 g of Chicken filet there are 433.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken filet?

Per 100 g of Chicken filet there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken filet?

The main ingredients in Chicken filet are: 19 C, Black Pepp Ketrec, Coor Not Reheat, Ges Mark 6, Glucose powder.

Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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