Schwartz

Ginger Ground — Calories, Nutrition & Ingredients

UPC 50191406 Ginger Updated 16 Oct 2026

Calories
560per 100 g
Protein
9.0 gper 100 g
Carbs
58.3 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per 100 g, Ginger Ground has 560 calories, 9.0 g protein and 4.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Per 100 g
Energy 2343 kJ / 560 kcal
Fat 4.2 g
of which saturates 2.6 g
Carbohydrate 58.3 g
of which sugars 3.4 g
Fibre 14.1 g
Protein 9.0 g
Salt 0.07 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

560 calories in 100 g
Protein9.0 g
Carbohydrates58.3 g
Sugars3.4 g
Added sugars0 g
Fibre14.1 g
Fat4.2 g
Saturated fat2.6 g
Cholesterol0 mg
Sodium27.2 mg
Calcium114 mg
Potassium1320 mg
Iron19.8 mg
Vitamin A0 mcg
Vitamin C0.7 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ginger Ground

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Ingredients

Ginger powder

Frequently asked questions

How many calories are in Ginger Ground?

Per 100 g of Ginger Ground there are 560 calories.

How much protein is in Ginger Ground?

Per 100 g of Ginger Ground there are 8.98 g protein.

How many carbohydrates are in Ginger Ground?

Per 100 g of Ginger Ground there are 58.3 g carbohydrates. Of which 3.39 g sugars.

How much sugar is in Ginger Ground?

Per 100 g of Ginger Ground there are 3.39 g sugars.

How much sodium (salt) is in Ginger Ground?

Per 100 g of Ginger Ground there are 27.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ginger Ground?

Per 100 g of Ginger Ground there are 14.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Ginger Ground?

The main ingredients in Ginger Ground are: Ginger powder.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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