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Ginger puree — Calories, Nutrition & Ingredients

75 g UPC 4056489479857 Ginger Updated 16 Oct 2026

Ginger puree
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
2per serving
Protein
0.7 gper 100 g
Carbs
2.1 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (5 g): 2 calories. Per 100 g: 34 calories, 0.7 g protein, 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.17 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 5 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 142 kJ / 34 kcal 7 kJ / 2 kcal (0%)
Fat 2.1 g 0.1 g (0%)
of which saturates 0.2 g 0.0 g (0%)
Carbohydrate 2.1 g 0.1 g (0%)
of which sugars 2.1 g 0.1 g (0%)
Fibre 1.9 g 0.1 g
Protein 0.7 g 0.0 g (0%)
Salt 2.17 g 0.11 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

34 calories in 100 g
Protein0.7 g
Carbohydrates2.1 g
Sugars2.1 g
Added sugars1.0 g
Fibre1.9 g
Fat2.1 g
Saturated fat0.2 g
Sodium869 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ginger puree

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic acid, Acidity regulator, Dextrose, Ginger, Potassium sorbate, Preservative, Rapeseed oil, Salt, Stabiliser, Xanthan gum

Frequently asked questions

How many calories are in Ginger puree?

Per 100 g of Ginger puree there are 34 calories.

How much protein is in Ginger puree?

Per 100 g of Ginger puree there are 0.7 g protein.

How many carbohydrates are in Ginger puree?

Per 100 g of Ginger puree there are 2.1 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Ginger puree?

Per 100 g of Ginger puree there are 2.1 g sugars.

How much sodium (salt) is in Ginger puree?

Per 100 g of Ginger puree there are 869.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ginger puree?

Per 100 g of Ginger puree there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Ginger puree?

The main ingredients in Ginger puree are: Acetic acid, Acidity regulator, Dextrose, Ginger, Potassium sorbate.

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