Houghton Hams

Northamptonshore cured sliced honey roast h — Calories, Nutrition & Ingredients

130g UPC 5019432441249 Cured Honey Roast Ham Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 116per 100 g
Protein: 21 gper 100 g
Carbs: 0.7 gper 100 g
Fat: 3.4 gper 100 g

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Per 100 g, Northamptonshore cured sliced honey roast h has 116 calories, 21 g protein and 3.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.50 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	485 kJ / 116 kcal
Fat	3.4 g
of which saturates	0.9 g
Carbohydrate	0.7 g
of which sugars	0.4 g
Protein	21 g
Salt	2.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g

Protein21 g

Carbohydrates0.7 g

Sugars0.4 g

Fat3.4 g

Saturated fat0.9 g

Sodium1000 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Northamptonshore cured sliced honey roast h

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Frequently asked questions

How many calories are in Northamptonshore cured sliced honey roast h?

Per 100 g of Northamptonshore cured sliced honey roast h there are 116 calories.

How much protein is in Northamptonshore cured sliced honey roast h?

Per 100 g of Northamptonshore cured sliced honey roast h there are 21.0 g protein.

How many carbohydrates are in Northamptonshore cured sliced honey roast h?

Per 100 g of Northamptonshore cured sliced honey roast h there are 0.7 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Northamptonshore cured sliced honey roast h?

Per 100 g of Northamptonshore cured sliced honey roast h there are 0.4 g sugars.

How much sodium (salt) is in Northamptonshore cured sliced honey roast h?

Per 100 g of Northamptonshore cured sliced honey roast h there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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