Alternatives to Cantonese sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cantonese sauce
122Calories 1.7Protein 8.2Fat 1Sat. fat 6.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hunter & Gather 100% Avocado Oil Mayonnaise +624 calories−0.2 g protein+9 g sat. fat−6.2 g sugars
    746Calories 1.5Protein 84Fat 10Sat. fat 0Sugars Compare Alternatives
  2. Amanda’s Bajan Pepper Sauce +44.3 calories+15.0 g protein−1 g sat. fat−6.2 g sugars
    167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Basil pesto +411 calories+4.2 g protein+8.2 g sat. fat−6.2 g sugars
    533Calories 5.9Protein 55.2Fat 9.2Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury's Celeriac −91.4 calories+0.3 g protein−1 g sat. fat−6.2 g sugars
    31Calories 2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Heinz Cheese sauce +15.6 calories+10.3 g protein+3.4 g sat. fat−6.2 g sugars
    138Calories 12Protein 7.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
  6. Knorr Chicken Stock Cubes +228 calories−1.7 g protein+14 g sat. fat−6.2 g sugars
    350Calories 0Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  7. Lee Kum Kee Chili Bean Sauce −39.1 calories−1.7 g protein−1 g sat. fat−6.2 g sugars
    83.3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Cholula Cholula Hot Sauce Original −103 calories−0.8 g protein−1 g sat. fat−6.2 g sugars
    19Calories 0.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Choui Choui Allioli +627 calories−0.5 g protein+9 g sat. fat−6.2 g sugars
    749Calories 1.2Protein 82Fat 10Sat. fat 0Sugars Compare Alternatives
  10. Classic Mayo +642 calories−0.3 g protein+6.9 g sat. fat−6.2 g sugars
    764Calories 1.4Protein 83.6Fat 7.9Sat. fat 0Sugars Compare Alternatives
  11. Waitrose Coarse Crystal Sea Salt −122 calories−1.7 g protein−1 g sat. fat−6.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Drywite Drywite Non Brewed Condiment −120 calories−1.6 g protein−1 g sat. fat−6.2 g sugars
    2Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Santa Maria Extra Fine Selection of Spices Rock Salt −122 calories−1.7 g protein−1 g sat. fat−6.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Santa Maria Extra Fine Selection Tellicherry Black Pepper −122 calories−1.7 g protein−1 g sat. fat−6.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Saveurs de nos régions Gemüse Zwiebeln Schalotten Échalotes traditionnel −122 calories−1.7 g protein−1 g sat. fat−6.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Lee Brand Ginger from Fresh Rhizomes −110 calories−1.2 g protein−1 g sat. fat−6.2 g sugars
    12Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. M&S FOOD Glaze with blasamic vinegar of Modena −75.3 calories+3.0 g protein−1 g sat. fat−6.2 g sugars
    47.1Calories 4.7Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Fudco Ground Cumin +248 calories+78.3 g protein−1 g sat. fat−6.2 g sugars
    370Calories 80Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Tesco Ground turmeric −118 calories−1.7 g protein−1 g sat. fat−6.2 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Kania Herbes de Provence −122 calories−1.7 g protein−1 g sat. fat−6.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Heinz Home Style Gravy −80.7 calories−1.7 g protein−1 g sat. fat−6.2 g sugars
    41.7Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Premier Foods PLC Hertfordshire Iodised Table Salt −122 calories−1.7 g protein−1 g sat. fat−6.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Crespo Kapern −86.4 calories+1.3 g protein−1 g sat. fat−6.2 g sugars
    36Calories 3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Saclà Mac n cheese −3.4 calories+0.5 g protein−6.2 g sugars
    119Calories 2.2Protein 3Fat 1Sat. fat 0Sugars Compare Alternatives

Back to Cantonese sauce

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.