Alternatives to whole milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

111 alternatives, ordered by sugars, lowest first

1. 1
   Arla Lacto Free Whole Milk −7 calories−0.3 g protein−0.2 g sat. fat−2.0 g sugars
   55Calories 3Protein 3.6Fat 2.3Sat. fat 2.6Sugars Compare Alternatives
2. 2
   Tom Parker Whole milk +13 calories+0.6 g protein+0.4 g sat. fat−0.6 g sugars
   75Calories 3.9Protein 4.5Fat 2.9Sat. fat 4Sugars Compare Alternatives
3. 3
   Iceland British Whole Milk +1 calories+0.1 g protein−0.2 g sat. fat−0.2 g sugars
   63Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.4Sugars Compare Alternatives
4. 4
   M&S Food Cornish Creamery Whole Milk +23 calories+0.3 g protein+1 g sat. fat−0.2 g sugars
   85Calories 3.6Protein 5.7Fat 3.5Sat. fat 4.4Sugars Compare Alternatives
5. 5
   Freshways Freshways Whole Milk +1 calories+0.1 g protein−0.2 g sat. fat−0.2 g sugars
   63Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.4Sugars Compare Alternatives
6. 6
   Graham's Graham's Gold Smooth +12 calories+0.3 g protein+0.6 g sat. fat−0.2 g sugars
   74Calories 3.6Protein 4.8Fat 3.1Sat. fat 4.4Sugars Compare Alternatives
7. 7
   SuperNutrio High protein whole cow's milk +19 calories+3.7 g protein−0.2 g sugars
   81Calories 7Protein 3.6Fat 2.5Sat. fat 4.4Sugars Compare Alternatives
8. 8
   Tesco Finest Jersey Whole Milk +13 calories+0.3 g protein+0.6 g sat. fat−0.2 g sugars
   75Calories 3.6Protein 4.8Fat 3.1Sat. fat 4.4Sugars Compare Alternatives
9. 9
   Iceland Milk +1 calories+1.1 g protein−0.2 g sat. fat−0.2 g sugars
   63Calories 4.4Protein 3.5Fat 2.3Sat. fat 4.4Sugars Compare Alternatives
10. 10
    Sainsbury’s Milk from Jersey Cows +13 calories+0.3 g protein+0.6 g sat. fat−0.2 g sugars
    75Calories 3.6Protein 4.8Fat 3.1Sat. fat 4.4Sugars Compare Alternatives
11. 11
    Freshways Whole milk +1 calories+0.1 g protein−0.2 g sat. fat−0.2 g sugars
    63Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.4Sugars Compare Alternatives
12. 12
    Freshways Whole milk +1 calories+0.1 g protein−0.2 g sat. fat−0.2 g sugars
    63Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.4Sugars Compare Alternatives
13. 13
    Whole milk +200 calories+0.1 g protein−0.2 g sat. fat−0.2 g sugars
    262Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.4Sugars Compare Alternatives
14. 14
    Whole milk +4 calories−0.1 g sugars
    66Calories 3.3Protein 3.9Fat 2.5Sat. fat 4.5Sugars Compare Alternatives
15. 15
    British whole UHT milk +2 calories+0.1 g protein−0.2 g sat. fat
    64Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
16. 16
    Tesco finest Channel island while milk +17 calories+0.7 g protein+0.7 g sat. fat
    79Calories 4Protein 5Fat 3.2Sat. fat 4.6Sugars Compare Alternatives
17. 17
    Aldi Jersey Milk +17 calories+0.5 g protein+0.9 g sat. fat
    79Calories 3.8Protein 4.9Fat 3.4Sat. fat 4.6Sugars Compare Alternatives
18. 18
    Organic whole +2 calories−0.2 g sat. fat
    64Calories 3.3Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
19. 19
    Berkeley Farm Dairy Organic Whole Milk +4 calories
    66Calories 3.3Protein 3.9Fat 2.5Sat. fat 4.6Sugars Compare Alternatives
20. 20
    Lidl West Country Whole Milk +3 calories+0.1 g protein−0.2 g sat. fat
    65Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
21. 21
    Dairy Manor West country whole milk +68 calories+0.1 g protein−0.2 g sat. fat
    130Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
22. 22
    Dairy Pride While milk +2 calories+0.1 g protein−0.2 g sat. fat
    64Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
23. 23
    Morrisons Whole Long Life Milk +2.5 calories+0.1 g protein−0.2 g sat. fat
    64.5Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
24. 24
    Whole long life milk +2 calories+0.1 g protein−0.2 g sat. fat
    64Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives

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