Golden Breadcrumbs — Calories, Nutrition & Ingredients
- Calories
- 360per 100 g
- Protein
- 11.6 gper 100 g
- Carbs
- 72.3 gper 100 g
- Fat
- 1.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 360 calories. Per 100 g: 360 calories, 11.6 g protein, 1.9 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1506 kJ / 360 kcal | 1506 kJ / 360 kcal (18%) |
| Fat | 1.9 g | 1.9 g (3%) |
| of which saturates | 0.3 g | 0.3 g (2%) |
| Carbohydrate | 72.3 g | 72.3 g (28%) |
| of which sugars | 6 g | 6 g (7%) |
| Fibre | 3.7 g | 3.7 g |
| Protein | 11.6 g | 11.6 g (23%) |
| Salt | 1.47 g | 1.47 g (24%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Golden Breadcrumbs
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Bosh
Spiced Panko Breadcrumbs
−3.6 g sugars−94 mg sodium−7 calories
Ingredients
Calcium, Cereals containing gluten, Colour - color, Curcumin, Iron, Nicotinic acid, Paprika extract, Salt, Thiamin, Wheat flour, Yeast
Frequently asked questions
How many calories are in Golden Breadcrumbs?
Per 100 g of Golden Breadcrumbs there are 360 calories.
How much protein is in Golden Breadcrumbs?
Per 100 g of Golden Breadcrumbs there are 11.6 g protein.
How many carbohydrates are in Golden Breadcrumbs?
Per 100 g of Golden Breadcrumbs there are 72.3 g carbohydrates. Of which 6.0 g sugars.
How much sugar is in Golden Breadcrumbs?
Per 100 g of Golden Breadcrumbs there are 6.0 g sugars.
How much sodium (salt) is in Golden Breadcrumbs?
Per 100 g of Golden Breadcrumbs there are 586.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Golden Breadcrumbs?
Per 100 g of Golden Breadcrumbs there are 3.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Golden Breadcrumbs?
The main ingredients in Golden Breadcrumbs are: Calcium, Cereals containing gluten, Colour - color, Curcumin, Iron.
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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