Alternatives to Belgium style waffles

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Belgium style waffles
457Calories 5.8Protein 23Fat 13Sat. fat 31Sugars

31 alternatives, ordered by sugars, lowest first

  1. Kupiec Kupiec Wafle Kukurydziane −83 calories+4.0 g protein−12.5 g sat. fat−30.5 g sugars
    374Calories 9.8Protein 3.3Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  2. Sainsbury's Potato Waffles −238 calories−3.2 g protein−12.0 g sat. fat−30.5 g sugars
    219Calories 2.6Protein 11.1Fat 1.0Sat. fat 0.5Sugars Compare Alternatives
  3. Harvest basket Potato Waffles −254 calories−3.4 g protein−12.0 g sat. fat−30.5 g sugars
    203Calories 2.4Protein 9.5Fat 1.0Sat. fat 0.5Sugars Compare Alternatives
  4. Birds Eye 8 The Original Potato Waffles −277 calories−3.3 g protein−12.4 g sat. fat−30.3 g sugars
    180Calories 2.5Protein 8.7Fat 0.6Sat. fat 0.7Sugars Compare Alternatives
  5. Birds Eye 18 potato waffles −359 calories−3.6 g protein−30.1 g sugars
    98Calories 2.2Protein 7.6Fat —Sat. fat 0.9Sugars Compare Alternatives
  6. Four Seasons 12 Potato Waffles −237 calories−2.8 g protein−11.8 g sat. fat−29.9 g sugars
    220Calories 3.0Protein 9.3Fat 1.2Sat. fat 1.1Sugars Compare Alternatives
  7. Gluten free waffles, original −214 calories−0.1 g protein−10.9 g sat. fat−25.3 g sugars
    243Calories 5.7Protein 7.1Fat 2.1Sat. fat 5.7Sugars Compare Alternatives
  8. The Good Life Bakery Griddle Protein Waffles −158 calories+10.2 g protein−11.3 g sat. fat−23.5 g sugars
    299Calories 16Protein 13Fat 1.7Sat. fat 7.5Sugars Compare Alternatives
  9. Griddle Waffle −181 calories+1.2 g protein−8.8 g sat. fat−22.8 g sugars
    276Calories 7.0Protein 13.0Fat 4.2Sat. fat 8.2Sugars Compare Alternatives
  10. Taste the Difference (Sainsburys) 7 All Butter Waffles −333 calories−0.9 g protein−8.4 g sat. fat−22.6 g sugars
    124Calories 4.9Protein 7.3Fat 4.6Sat. fat 8.4Sugars Compare Alternatives
  11. Griddle Griddle Waffles −174 calories+7.0 g protein−10.5 g sat. fat−20 g sugars
    282Calories 12.8Protein 14.5Fat 2.5Sat. fat 11Sugars Compare Alternatives
  12. Heart shaped waffles −35 calories−0.3 g protein−9 g sugars
    422Calories 5.5Protein 22Fat 13Sat. fat 22Sugars Compare Alternatives
  13. Rowan Hill Sugar Waffles Rowan Hill +12 calories+0.3 g protein−0.3 g sat. fat−8.7 g sugars
    469Calories 6.1Protein 25.1Fat 12.7Sat. fat 22.3Sugars Compare Alternatives
  14. The bakery Asda Sweet and delicious classic waffle −167 calories+3.3 g protein−10.7 g sat. fat−7.8 g sugars
    290Calories 9.1Protein 16.9Fat 2.3Sat. fat 23.2Sugars Compare Alternatives
  15. Belgian waffle −15 calories−4 g protein−3.2 g sat. fat−7.8 g sugars
    442Calories 1.8Protein 21.2Fat 9.8Sat. fat 23.2Sugars Compare Alternatives
  16. Village Bakery Plain Sugar Waffles +1.2 calories+0.2 g protein−1.4 g sat. fat−7 g sugars
    458Calories 6Protein 24.2Fat 11.6Sat. fat 24Sugars Compare Alternatives
  17. Amur 5 Sugar Waffles +10 calories+0.5 g protein−0.4 g sat. fat−6.8 g sugars
    467Calories 6.3Protein 25.9Fat 12.6Sat. fat 24.2Sugars Compare Alternatives
  18. Belgium sugar pearl waffles +10 calories+0.5 g protein−0.4 g sat. fat−6.8 g sugars
    467Calories 6.3Protein 25.9Fat 12.6Sat. fat 24.2Sugars Compare Alternatives
  19. Toasting waffle +17 calories+1.4 g protein−4.3 g sat. fat−6 g sugars
    474Calories 7.2Protein 30Fat 8.7Sat. fat 25Sugars Compare Alternatives
  20. Wafflemeistes Belgian Waffle 90g −14.8 calories+0.1 g protein−3.2 g sat. fat−5.2 g sugars
    442Calories 5.9Protein 21.2Fat 9.8Sat. fat 25.8Sugars Compare Alternatives
  21. Contadina Firenze Frischei-Waffeln −4.6 calories+1.3 g protein−10.2 g sat. fat−3.5 g sugars
    452Calories 7.1Protein 23.3Fat 2.8Sat. fat 27.5Sugars Compare Alternatives
  22. Village Bakery Toasting Waffles −4 calories+2.3 g protein−2 g sat. fat−3 g sugars
    453Calories 8.1Protein 24Fat 11Sat. fat 28Sugars Compare Alternatives
  23. Tesco Sugar Waffle −12 calories−0.9 g protein−3.9 g sat. fat−2.6 g sugars
    445Calories 4.9Protein 22.3Fat 9.1Sat. fat 28.4Sugars Compare Alternatives
  24. Warburtons Belgian Waffle Pearl Sugar −4 calories−0.7 g protein+3 g sat. fat−2 g sugars
    453Calories 5.1Protein 25Fat 16Sat. fat 29Sugars Compare Alternatives

Back to Belgium style waffles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.