Breadsticks and houmous dip — Calories, Nutrition & Ingredients

UPC 5020379144216 Plant-based foods Updated 16 Oct 2026

Breadsticks and houmous dip
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
298per 100 g
Protein
7.6 gper 100 g
Carbs
26 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per 100 g, Breadsticks and houmous dip has 298 calories, 7.6 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1247 kJ / 298 kcal
Fat 17 g
of which saturates 1.4 g
Carbohydrate 26 g
of which sugars 0.9 g
Fibre 6.5 g
Protein 7.6 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein7.6 g
Carbohydrates26 g
Sugars0.9 g
Fibre6.5 g
Fat17 g
Saturated fat1.4 g
Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breadsticks and houmous dip

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Breadsticks and houmous dip?

Per 100 g of Breadsticks and houmous dip there are 298 calories.

How much protein is in Breadsticks and houmous dip?

Per 100 g of Breadsticks and houmous dip there are 7.6 g protein.

How many carbohydrates are in Breadsticks and houmous dip?

Per 100 g of Breadsticks and houmous dip there are 26.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Breadsticks and houmous dip?

Per 100 g of Breadsticks and houmous dip there are 0.9 g sugars.

How much sodium (salt) is in Breadsticks and houmous dip?

Per 100 g of Breadsticks and houmous dip there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breadsticks and houmous dip?

Per 100 g of Breadsticks and houmous dip there are 6.5 g fibre. Fibre is important for digestive health.

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Macronutrients

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