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Mukhwas manpasand — Calories, Nutrition & Ingredients

300 g UPC 5021885004179 Spice Mix Updated 16 Oct 2026

Mukhwas manpasand
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
367per 100 g
Protein
1.3 gper 100 g
Carbs
44 gper 100 g
Fat
15.3 gper 100 g

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Per 100 g, Mukhwas manpasand has 367 calories, 1.3 g protein and 15.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 14 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1536 kJ / 367 kcal
Fat 15.3 g
of which saturates 5 g
Carbohydrate 44 g
of which sugars 20 g
Protein 1.3 g
Salt 14 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein1.3 g
Carbohydrates44 g
Sugars20 g
Fat15.3 g
Saturated fat5 g
Sodium5600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mukhwas manpasand

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Mukhwas manpasand?

Per 100 g of Mukhwas manpasand there are 367 calories.

How much protein is in Mukhwas manpasand?

Per 100 g of Mukhwas manpasand there are 1.33 g protein.

How many carbohydrates are in Mukhwas manpasand?

Per 100 g of Mukhwas manpasand there are 44.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Mukhwas manpasand?

Per 100 g of Mukhwas manpasand there are 20.0 g sugars.

How much sodium (salt) is in Mukhwas manpasand?

Per 100 g of Mukhwas manpasand there are 5600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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