Rolls — Calories, Nutrition & Ingredients
- Calories
- 159per serving
- Protein
- 8.4 gper 100 g
- Carbs
- 47.8 gper 100 g
- Fat
- 1.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (65 g): 159 calories. Per 100 g: 245 calories, 8.4 g protein, 1.4 g fat.
Nutrition
Portion size: 65 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1025 kJ / 245 kcal | 666 kJ / 159 kcal (8%) |
| Fat | 1.4 g | 0.9 g (1%) |
| of which saturates | 0.2 g | 0.1 g (1%) |
| Carbohydrate | 47.8 g | 31.1 g (12%) |
| of which sugars | 3.4 g | 2.2 g (2%) |
| Fibre | 3.7 g | 2.4 g |
| Protein | 8.4 g | 5.5 g (11%) |
| Salt | 0.66 g | 0.43 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Rolls
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Calcium carbonate, Emulsifier, Flour treatment agent, Iron, L-cysteine, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Rapeseed oil, Rice flour, Salt, Soya flour, Thiamin, Vegetable oil, Water, Wheat flour, Yeast
Allergens
Contains: Gluten, Soybeans
May contain: Eggs, Milk
Frequently asked questions
How many calories are in Rolls?
Per 100 g of Rolls there are 245 calories.
How much protein is in Rolls?
Per 100 g of Rolls there are 8.4 g protein.
How many carbohydrates are in Rolls?
Per 100 g of Rolls there are 47.8 g carbohydrates. Of which 3.4 g sugars.
How much sugar is in Rolls?
Per 100 g of Rolls there are 3.4 g sugars.
How much sodium (salt) is in Rolls?
Per 100 g of Rolls there are 264.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Rolls?
Per 100 g of Rolls there are 3.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Rolls?
The main ingredients in Rolls are: Ascorbic acid, Calcium carbonate, Emulsifier, Flour treatment agent, Iron.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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