M’Ghee’s

ggy — Calories, Nutrition & Ingredients

UPC 5022111031976 Updated 16 Oct 2026

Calories
278per 100 g
Protein
11.3 gper 100 g
Carbs
56 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, ggy has 278 calories, 11.3 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Contains Gluten

Nutrition

Typical valuesPer 100 g
Energy 1163 kJ / 278 kcal
Fat 1.3 g
of which saturates 0.4 g
Carbohydrate 56 g
of which sugars 3 g
Fibre 3.1 g
Protein 11.3 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein11.3 g
Carbohydrates56 g
Sugars3 g
Added sugars0 g
Fibre3.1 g
Fat1.3 g
Saturated fat0.4 g

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy ggy

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Ingredients

Ascorbic acid, E47 Soya Flour, E92 Allergen Advice, Egg, Emulsifier, Iron, Milk Lnder 1O Kep, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, R Flour, Rapese Flour Treatment Agents, Salt, See Ingredier Listed In Bold, Seed, Thiamin, Vegetable oil, Water, Wheat flour, With Ad Calcium Carbonate, Yeast

Allergens

Contains: Gluten

May contain: Eggs

Frequently asked questions

How many calories are in ggy?

Per 100 g of ggy there are 278 calories.

How much protein is in ggy?

Per 100 g of ggy there are 11.3 g protein.

How many carbohydrates are in ggy?

Per 100 g of ggy there are 56.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in ggy?

Per 100 g of ggy there are 3.0 g sugars.

How much fibre is in ggy?

Per 100 g of ggy there are 3.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in ggy?

The main ingredients in ggy are: Ascorbic acid, E47 Soya Flour, E92 Allergen Advice, Egg, Emulsifier.

Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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