Alternatives to Tuna Melt Panini

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

15 alternatives, ordered by sugars, lowest first

1. 1
   Tuna sandwich +1.8 calories−2.7 g protein−2.5 g sat. fat
   245Calories 11Protein 11Fat 1Sat. fat 1.6Sugars Compare Alternatives
2. 2
   M&S FOOD Tuna & Sweetcorn −47.2 calories−2.0 g protein−2.7 g sat. fat+0.2 g sugars
   196Calories 11.6Protein 7.0Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
3. 3
   Raynors Tuna Mayonnaise Sandwich −11.2 calories−2.2 g protein−2.5 g sat. fat+0.3 g sugars
   232Calories 11.5Protein 10.3Fat 1Sat. fat 1.9Sugars Compare Alternatives
4. 4
   Asda Tuna sandwich −44.2 calories−2.7 g protein−3.0 g sat. fat+0.5 g sugars
   199Calories 11Protein 4.5Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
5. 5
   Tesco Tuna & cucumber sandwich −94.2 calories−3.2 g protein−3.0 g sat. fat+0.6 g sugars
   149Calories 10.5Protein 1.7Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
6. 6
   Tuna mayo −26.2 calories−1.7 g protein−2.8 g sat. fat+0.7 g sugars
   217Calories 12Protein 6.3Fat 0.7Sat. fat 2.3Sugars Compare Alternatives
7. 7
   Morrisons Tuna sandwich −49.2 calories−0.8 g protein−3.0 g sat. fat+0.7 g sugars
   194Calories 12.9Protein 3.8Fat 0.5Sat. fat 2.3Sugars Compare Alternatives
8. 8
   Sainsbury's Tuna & Sweetcorn Sandwhich −68.9 calories−2.2 g protein−3 g sat. fat+1.1 g sugars
   174Calories 11.5Protein 3.9Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
9. 9
   Lidl aldi sandwich tuna mayo sweetcorn −64.2 calories−2.7 g protein−3.0 g sat. fat+1.1 g sugars
   179Calories 11Protein 3.8Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
10. 10
    Morrisons Tuna and sweetcorn on malted bread −66.2 calories−2.1 g protein−3.0 g sat. fat+1.1 g sugars
    177Calories 11.6Protein 3.9Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
11. 11
    Tuna mayo sandwich +1.8 calories−1.7 g protein−2.5 g sat. fat+1.2 g sugars
    245Calories 12Protein 10Fat 1Sat. fat 2.8Sugars Compare Alternatives
12. 12
    Tesco Tuna Crunch −40.2 calories−3.5 g protein−2.7 g sat. fat+1.5 g sugars
    203Calories 10.2Protein 6.3Fat 0.8Sat. fat 3.1Sugars Compare Alternatives
13. 13
    Tuna & Sweetcorn on white bread −18.2 calories−4.4 g protein−2.8 g sat. fat+2.1 g sugars
    225Calories 9.3Protein 6.1Fat 0.7Sat. fat 3.7Sugars Compare Alternatives
14. 14
    TESCO Tuna & Cucumber sandwich −81.7 calories+4.9 g protein−2.6 g sat. fat+2.3 g sugars
    162Calories 18.6Protein 7.2Fat 0.9Sat. fat 3.9Sugars Compare Alternatives
15. 15
    Tuna & cucumber +20.1 calories+3.3 g protein−2.7 g sat. fat+2.6 g sugars
    263Calories 17Protein 5.7Fat 0.8Sat. fat 4.2Sugars Compare Alternatives

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