Alternatives to Original Salted Peanuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Original Salted Peanuts KP
613Calories 30Protein 50Fat 8Sat. fat 5Sugars

106 alternatives, ordered by sugars, lowest first

  1. Bodrum Monkey nuts −43 calories−10 g protein−1.4 g sat. fat−5.0 g sugars
    570Calories 20Protein 36Fat 6.6Sat. fat 0.0Sugars Compare Alternatives
  2. Everyday Essentials Roasted salted peanuts −20 calories−2 g protein−5.7 g sat. fat−4.2 g sugars
    593Calories 28Protein 49Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
  3. KP Snacks KP Original Salted Peanuts −430 calories−21 g protein−5.6 g sat. fat−3.5 g sugars
    183Calories 9Protein 15Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
  4. Salted Peanuts And Cashews −430 calories−23 g protein−6 g sat. fat−3.5 g sugars
    183Calories 7Protein 15Fat 2Sat. fat 1.5Sugars Compare Alternatives
  5. KP Snacks Kp roasted peanuts −18 calories−3 g protein−0.7 g sat. fat−2.7 g sugars
    595Calories 27Protein 46Fat 7.3Sat. fat 2.3Sugars Compare Alternatives
  6. Alesto Dry Roasted Peanuts +8 calories−1 g protein+1.5 g sat. fat−2.4 g sugars
    621Calories 29Protein 51.6Fat 9.5Sat. fat 2.6Sugars Compare Alternatives
  7. One Stop Dry roasted peanuts +10 calories−3.5 g protein+1.5 g sat. fat−2.1 g sugars
    623Calories 26.5Protein 51.7Fat 9.5Sat. fat 2.9Sugars Compare Alternatives
  8. Tesco Roasted Peanuts +10 calories−3.5 g protein+1.5 g sat. fat−2.1 g sugars
    623Calories 26.5Protein 51.7Fat 9.5Sat. fat 2.9Sugars Compare Alternatives
  9. Marks & Spencer Roasted & Salted Peanuts +18 calories−3.8 g protein−2 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives
  10. Aldi Roasted salted peanuts +17 calories+1.7 g protein−1 g sat. fat−2 g sugars
    630Calories 31.7Protein 52.3Fat 7Sat. fat 3Sugars Compare Alternatives
  11. Waitrose Roasted & Salted Peanuts +19 calories+1.6 g protein−1.2 g sat. fat−1.8 g sugars
    632Calories 31.6Protein 52.4Fat 6.8Sat. fat 3.2Sugars Compare Alternatives
  12. Waitrose Roasted And Salted Peanuts +19 calories+1.6 g protein−1.2 g sat. fat−1.8 g sugars
    632Calories 31.6Protein 52.4Fat 6.8Sat. fat 3.2Sugars Compare Alternatives
  13. Snackrite Salted Peanuts +23 calories−2.2 g protein−0.4 g sat. fat−1.5 g sugars
    636Calories 27.8Protein 52.9Fat 7.6Sat. fat 3.5Sugars Compare Alternatives
  14. Sainsburys Salted peanuts +20.3 calories−1 g protein−1.7 g sat. fat−1.3 g sugars
    633Calories 29Protein 52.7Fat 6.3Sat. fat 3.7Sugars Compare Alternatives
  15. Alesto Roasted And Salted Peanuts +2 calories−2.9 g protein−1.5 g sat. fat−1.3 g sugars
    615Calories 27.1Protein 51.2Fat 6.5Sat. fat 3.7Sugars Compare Alternatives
  16. Asda ASDA Salted Peanuts +2 calories−5 g protein+1.5 g sat. fat−1.2 g sugars
    615Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  17. Liberation Piri Piri Peanuts −25 calories−10.6 g protein−1.9 g sat. fat−1.2 g sugars
    588Calories 19.4Protein 43.4Fat 6.1Sat. fat 3.8Sugars Compare Alternatives
  18. Marks & Spencer Roasted Peanuts −6 calories−4.3 g protein+0.9 g sat. fat−1.2 g sugars
    607Calories 25.7Protein 49.8Fat 8.9Sat. fat 3.8Sugars Compare Alternatives
  19. Roasted Peanuts +16 calories−1.8 g protein+0.4 g sat. fat−1.2 g sugars
    629Calories 28.2Protein 51.8Fat 8.4Sat. fat 3.8Sugars Compare Alternatives
  20. Asda Salted Peanuts +2 calories−5 g protein+1.5 g sat. fat−1.2 g sugars
    615Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  21. Asda Salted Peanuts +2 calories−5 g protein+1.5 g sat. fat−1.2 g sugars
    615Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  22. Go Nuts Salted Peanuts −11 calories−5.5 g protein+1.5 g sat. fat−1.2 g sugars
    602Calories 24.5Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  23. Sainsbury's Salted Peanuts & Cashews +21 calories−4 g protein−1.2 g sugars
    634Calories 26Protein 53.8Fat 8Sat. fat 3.8Sugars Compare Alternatives
  24. roast salted nuts −56.3 calories−14.8 g protein−1.2 g sat. fat−1.1 g sugars
    557Calories 15.2Protein 49.4Fat 6.8Sat. fat 3.9Sugars Compare Alternatives

Back to Original Salted Peanuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.