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wholemeal Seeded Slices Bread — Calories, Nutrition & Ingredients

400g UPC 5024285012997 Wholemeal sliced breads Updated 16 Oct 2026

wholemeal Seeded Slices Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per 100 g
Protein
24.7 gper 100 g
Carbs
15.6 gper 100 g
Fat
8.7 gper 100 g

Where to buy

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Per 100 g, wholemeal Seeded Slices Bread has 260 calories, 24.7 g protein and 8.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1088 kJ / 260 kcal
Fat 8.7 g
of which saturates 1.3 g
Carbohydrate 15.6 g
of which sugars 3.4 g
Fibre 10.2 g
Protein 24.7 g
Salt 0.93 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein24.7 g
Carbohydrates15.6 g
Sugars3.4 g
Added sugars0 g
Fibre10.2 g
Fat8.7 g
Saturated fat1.3 g
Sodium372 mg

Ingredient flags

Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy wholemeal Seeded Slices Bread

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple fiber, Barley malt extract, Barley malt flour, Flax seed, Poppyseed, Salt, Soy protein, Soya flour, Spirit vinegar, Sunflower, Sunflower seed, Water, Wheat bran, Wheat flour, Wheat protein, Yeast

Frequently asked questions

How many calories are in wholemeal Seeded Slices Bread?

Per 100 g of wholemeal Seeded Slices Bread there are 260 calories.

How much protein is in wholemeal Seeded Slices Bread?

Per 100 g of wholemeal Seeded Slices Bread there are 24.7 g protein.

How many carbohydrates are in wholemeal Seeded Slices Bread?

Per 100 g of wholemeal Seeded Slices Bread there are 15.6 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in wholemeal Seeded Slices Bread?

Per 100 g of wholemeal Seeded Slices Bread there are 3.4 g sugars.

How much sodium (salt) is in wholemeal Seeded Slices Bread?

Per 100 g of wholemeal Seeded Slices Bread there are 372.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in wholemeal Seeded Slices Bread?

Per 100 g of wholemeal Seeded Slices Bread there are 10.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in wholemeal Seeded Slices Bread?

The main ingredients in wholemeal Seeded Slices Bread are: Apple fiber, Barley malt extract, Barley malt flour, Flax seed, Poppyseed.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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