Alternatives to Chicken and Bacon
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
443Calories
29.2Protein
14.3Fat
2.7Sat. fat
1.7Sugars
120 alternatives, ordered by sugars, lowest first
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Real wrap co −139 calories−15.8 g protein+5.4 g sat. fat−0.4 g sugars304Calories 13.4Protein 15.3Fat 8.1Sat. fat 1.3Sugars Compare Alternatives
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Simply Lunch Simply Lunch - Chedder Cheese sandwich −165 calories−18.5 g protein+3.8 g sat. fat−0.4 g sugars278Calories 10.7Protein 12.2Fat 6.5Sat. fat 1.3Sugars Compare Alternatives
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Tiffin sandwiches Tuna sweetcorn & iceberg sandwich −266 calories−18.0 g protein−2.1 g sat. fat−0.3 g sugars176Calories 11.2Protein 4.8Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
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282Calories 13.2Protein 12Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
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Tesco Finest Chargrilled chicken & Spicy 'Nduja Seeded Tortilla Wrap −204 calories−20.3 g protein−0.4 g sat. fat−0.3 g sugars239Calories 8.9Protein 10.3Fat 2.3Sat. fat 1.4Sugars Compare Alternatives
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Coco Di Mama Chicken Caesar & Bacon On Sourdough −213 calories−16.8 g protein−0.8 g sat. fat−0.3 g sugars230Calories 12.4Protein 9.1Fat 1.9Sat. fat 1.4Sugars Compare Alternatives
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Simply Lunch Simply Special Chicken & Chorizo −156 calories−19.2 g protein−0.7 g sat. fat−0.2 g sugars287Calories 10Protein 16.3Fat 2Sat. fat 1.5Sugars Compare Alternatives
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222Calories 11Protein 5.3Fat —Sat. fat 1.5Sugars Compare Alternatives
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233Calories 8.8Protein 11.9Fat 3.3Sat. fat 1.5Sugars Compare Alternatives
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169Calories 6Protein —Fat 1Sat. fat 1.5Sugars Compare Alternatives
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Slow roast chicken layered sandwich −249 calories−18.5 g protein−1.9 g sat. fat−0.2 g sugars194Calories 10.7Protein 7.8Fat 0.8Sat. fat 1.5Sugars Compare Alternatives
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191Calories 11.9Protein 6.2Fat 0.8Sat. fat 1.6Sugars Compare Alternatives
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377Calories 15Protein 24Fat 11Sat. fat 1.6Sugars Compare Alternatives
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187Calories 10.6Protein 5Fat 0.6Sat. fat 1.6Sugars Compare Alternatives
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11.4Calories 9.6Protein 22.1Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
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190Calories 11.7Protein 6.4Fat 1.4Sat. fat 1.6Sugars Compare Alternatives
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Big Bite Sandwich Sensation Cheese Spring Onion −133 calories−14.4 g protein+8.1 g sat. fat−0.1 g sugars310Calories 14.8Protein 19.1Fat 10.8Sat. fat 1.6Sugars Compare Alternatives
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214Calories 13.1Protein 8.5Fat 1Sat. fat 1.6Sugars Compare Alternatives
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COCO DI MAMA Chicken Caesar & Bacon On Sourdough −209 calories−17.4 g protein−0.7 g sat. fat−0.1 g sugars234Calories 11.8Protein 9.1Fat 2.0Sat. fat 1.6Sugars Compare Alternatives
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170Calories 9.2Protein 3.5Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
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232Calories 11.6Protein 11.9Fat 2.1Sat. fat 1.7Sugars Compare Alternatives
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154Calories 17Protein 5.2Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
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120Calories —Protein 2.8Fat 0.7Sat. fat 1.7Sugars Compare Alternatives
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202Calories 12Protein 5.4Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.