Alternatives to Chicken and Bacon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken and Bacon Raynors
443Calories 29.2Protein 14.3Fat 2.7Sat. fat 1.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Real wrap co −139 calories−15.8 g protein+5.4 g sat. fat−0.4 g sugars
    304Calories 13.4Protein 15.3Fat 8.1Sat. fat 1.3Sugars Compare Alternatives
  2. Simply Lunch Simply Lunch - Chedder Cheese sandwich −165 calories−18.5 g protein+3.8 g sat. fat−0.4 g sugars
    278Calories 10.7Protein 12.2Fat 6.5Sat. fat 1.3Sugars Compare Alternatives
  3. Tiffin sandwiches Tuna sweetcorn & iceberg sandwich −266 calories−18.0 g protein−2.1 g sat. fat−0.3 g sugars
    176Calories 11.2Protein 4.8Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
  4. Morrison Chicken & Bacon Caesar −161 calories−16.0 g protein+0.1 g sat. fat−0.3 g sugars
    282Calories 13.2Protein 12Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
  5. Tesco Finest Chargrilled chicken & Spicy 'Nduja Seeded Tortilla Wrap −204 calories−20.3 g protein−0.4 g sat. fat−0.3 g sugars
    239Calories 8.9Protein 10.3Fat 2.3Sat. fat 1.4Sugars Compare Alternatives
  6. Coco Di Mama Chicken Caesar & Bacon On Sourdough −213 calories−16.8 g protein−0.8 g sat. fat−0.3 g sugars
    230Calories 12.4Protein 9.1Fat 1.9Sat. fat 1.4Sugars Compare Alternatives
  7. Simply Lunch Simply Special Chicken & Chorizo −156 calories−19.2 g protein−0.7 g sat. fat−0.2 g sugars
    287Calories 10Protein 16.3Fat 2Sat. fat 1.5Sugars Compare Alternatives
  8. Snacksters Cheese −221 calories−18.2 g protein−0.2 g sugars
    222Calories 11Protein 5.3Fat —Sat. fat 1.5Sugars Compare Alternatives
  9. M&S Free Range Egg & Watercress Sandwich −210 calories−20.4 g protein+0.6 g sat. fat−0.2 g sugars
    233Calories 8.8Protein 11.9Fat 3.3Sat. fat 1.5Sugars Compare Alternatives
  10. M&S Sandwich Légumes Rotis et Avocat −274 calories−23.2 g protein−1.7 g sat. fat−0.2 g sugars
    169Calories 6Protein —Fat 1Sat. fat 1.5Sugars Compare Alternatives
  11. Slow roast chicken layered sandwich −249 calories−18.5 g protein−1.9 g sat. fat−0.2 g sugars
    194Calories 10.7Protein 7.8Fat 0.8Sat. fat 1.5Sugars Compare Alternatives
  12. M&S Prawn Mayo −252 calories−17.3 g protein−1.9 g sat. fat−0.1 g sugars
    191Calories 11.9Protein 6.2Fat 0.8Sat. fat 1.6Sugars Compare Alternatives
  13. Greggs Greggs bacon &cheese wrap −66 calories−14.2 g protein+8.3 g sat. fat−0.1 g sugars
    377Calories 15Protein 24Fat 11Sat. fat 1.6Sugars Compare Alternatives
  14. Sainsbury’s Prawn Mayo on oatmeal bread −256 calories−18.6 g protein−2.1 g sat. fat−0.1 g sugars
    187Calories 10.6Protein 5Fat 0.6Sat. fat 1.6Sugars Compare Alternatives
  15. Waitrose Prawn Mayo Sandwich −432 calories−19.6 g protein−1.6 g sat. fat−0.1 g sugars
    11.4Calories 9.6Protein 22.1Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
  16. M&S Roast Chicken & Avocado −253 calories−17.5 g protein−1.3 g sat. fat−0.1 g sugars
    190Calories 11.7Protein 6.4Fat 1.4Sat. fat 1.6Sugars Compare Alternatives
  17. Big Bite Sandwich Sensation Cheese Spring Onion −133 calories−14.4 g protein+8.1 g sat. fat−0.1 g sugars
    310Calories 14.8Protein 19.1Fat 10.8Sat. fat 1.6Sugars Compare Alternatives
  18. DDs Tuna Sweetcorn Cucumber Sandwich −229 calories−16.1 g protein−1.7 g sat. fat−0.1 g sugars
    214Calories 13.1Protein 8.5Fat 1Sat. fat 1.6Sugars Compare Alternatives
  19. COCO DI MAMA Chicken Caesar & Bacon On Sourdough −209 calories−17.4 g protein−0.7 g sat. fat−0.1 g sugars
    234Calories 11.8Protein 9.1Fat 2.0Sat. fat 1.6Sugars Compare Alternatives
  20. Tesco Tesco Prawn mayonnaise −273 calories−20.0 g protein−1.6 g sat. fat−0.1 g sugars
    170Calories 9.2Protein 3.5Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
  21. Pret Classic Super Club −211 calories−17.6 g protein−0.6 g sat. fat
    232Calories 11.6Protein 11.9Fat 2.1Sat. fat 1.7Sugars Compare Alternatives
  22. Vivera Veggie Burgers −289 calories−12.2 g protein−2.1 g sat. fat
    154Calories 17Protein 5.2Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
  23. Service Special Ham baguette −323 calories−2.1 g sat. fat
    120Calories —Protein 2.8Fat 0.7Sat. fat 1.7Sugars Compare Alternatives
  24. Boots Tuna Mayo Boot Sandwich −241 calories−17.2 g protein−2.1 g sat. fat
    202Calories 12Protein 5.4Fat 0.6Sat. fat 1.7Sugars Compare Alternatives

Back to Chicken and Bacon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.