Bread board

Pollo-Rizo — Calories, Nutrition & Ingredients

UPC 5024373066406 Sandwiches Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 252per 100 g
Protein: 13.9 gper 100 g
Carbs: 22.8 gper 100 g
Fat: 11 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (205 g): 517 calories. Per 100 g: 252 calories, 13.9 g protein, 11 g fat.

Label highlights: Fat: high Saturates: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 22.55 g per portion (red above 21 g)
Saturates: 9.62 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 205 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1054 kJ / 252 kcal	2161 kJ / 517 kcal (26%)
Fat	11 g	22.6 g (32%)
of which saturates	4.7 g	9.6 g (48%)
Carbohydrate	22.8 g	46.7 g (18%)
of which sugars	—	—
Protein	13.9 g	28.5 g (57%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g

Protein13.9 g

Carbohydrates22.8 g

Fat11 g

Saturated fat4.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pollo-Rizo

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

TESCO Tuna & Cucumber Protein 18.6 g · 145 kcal per 100 g

−4.2 g sat. fat−107 calories+4.7 g protein
Vivera Veggie Burgers Protein 17 g · 154 kcal per 100 g

−4.1 g sat. fat−98 calories+3.1 g protein
Service Special Ham baguette Protein — g · 120 kcal per 100 g

−4.0 g sat. fat−132 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.