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chicken teriyaki — Calories, Nutrition & Ingredients

450g UPC 5024593000051 Microwave meals Updated 16 Oct 2026

chicken teriyaki
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
61.0per 100 g
Protein
9.4 gper 100 g
Carbs
27.2 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per 100 g, chicken teriyaki has 61.0 calories, 9.4 g protein and 3.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high Contains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.44 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 255 kJ / 61 kcal
Fat 3.8 g
of which saturates 0.5 g
Carbohydrate 27.2 g
of which sugars 3.1 g
Fibre 2.0 g
Protein 9.4 g
Salt 2.44 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

61.0 calories in 100 g
Protein9.4 g
Carbohydrates27.2 g
Sugars3.1 g
Added sugars1.8 g
Fibre2.0 g
Fat3.8 g
Saturated fat0.5 g
Cholesterol17.6 mg
Sodium977 mg
Calcium38.1 mg
Potassium326 mg
Iron1.8 mg
Vitamin A7.1 mcg
Vitamin C18.5 mg
Vitamin D0.2 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy chicken teriyaki

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Brown rice, Brown sugar, Cane sugar molasses, Carrot, Chicken, Colour - color, Cooked rice, Corn flour, Dark soy sauce, E440a, Edamame, Garlic puree, Ginger, Mirin, Pectins, Plain caramel, Rapeseed oil, Red bell pepper, Red chili purée, Rice vinegar, Salt, Thickener, Water, Wheat

Allergens

Contains: Soybeans

Frequently asked questions

How many calories are in chicken teriyaki?

Per 100 g of chicken teriyaki there are 61 calories.

How much protein is in chicken teriyaki?

Per 100 g of chicken teriyaki there are 9.371 g protein.

How many carbohydrates are in chicken teriyaki?

Per 100 g of chicken teriyaki there are 27.173 g carbohydrates. Of which 3.088 g sugars.

How much sugar is in chicken teriyaki?

Per 100 g of chicken teriyaki there are 3.088 g sugars.

How much sodium (salt) is in chicken teriyaki?

Per 100 g of chicken teriyaki there are 977.025 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in chicken teriyaki?

Per 100 g of chicken teriyaki there are 2.046 g fibre. Fibre is important for digestive health.

What are the main ingredients in chicken teriyaki?

The main ingredients in chicken teriyaki are: Broccoli, Brown rice, Brown sugar, Cane sugar molasses, Carrot.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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