Graham's

Graham's Protein 25g — Calories, Nutrition & Ingredients

200g UPC 5025840000015 Dietary supplements Updated 16 Oct 2026

Graham's Protein 25g
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
83.2per 100 g
Protein
12.4 gper 100 g
Carbs
7.5 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per 100 g, Graham's Protein 25g has 83.2 calories, 12.4 g protein and 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Typical valuesPer 100 g
Energy 348 kJ / 83 kcal
Fat 0.4 g
of which saturates 0.2 g
Carbohydrate 7.5 g
of which sugars 5.3 g
Protein 12.4 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

83.2 calories in 100 g
Protein12.4 g
Carbohydrates7.5 g
Sugars5.3 g
Added sugars2.5 g
Fat0.4 g
Saturated fat0.2 g
Sodium40 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Graham's Protein 25g

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Carrot concentrate, Citric acid, Corn flour, Natural flavouring, Quark, Safflower concentrate, Strawberry, Sugar, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Graham's Protein 25g?

Per 100 g of Graham's Protein 25g there are 83 calories.

How much protein is in Graham's Protein 25g?

Per 100 g of Graham's Protein 25g there are 12.4 g protein.

How many carbohydrates are in Graham's Protein 25g?

Per 100 g of Graham's Protein 25g there are 7.5 g carbohydrates. Of which 5.3 g sugars.

How much sugar is in Graham's Protein 25g?

Per 100 g of Graham's Protein 25g there are 5.3 g sugars.

How much sodium (salt) is in Graham's Protein 25g?

Per 100 g of Graham's Protein 25g there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Graham's Protein 25g?

The main ingredients in Graham's Protein 25g are: Acid, Carrot concentrate, Citric acid, Corn flour, Natural flavouring.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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